Morrisons Purple Sprouting Broccoli 200g

£1.85

92.5p per 100g

Product information

An 80g serving counts as 1 portion of your 5 a day fruit and vegetables. Aim to eat at least 5 portions of different fruit and vegetables each day. Remember that fresh, frozen, dried, canned and juice all count!
80g = 1 portion 5 a day

Suitable for vegetariansSuitable for vegetarians

LIFE 2d+

Product life guaranteed for 2 days including delivery day, with an average of 4 days.

Typical Values(as sold) per 100g(as sold) per serving% GDAyour GDA*
Energy 160kJ/38kcal128kJ/30kcal1.5%2000kcal
Protein 4.4g3.5g
Carbohydrates 1.8g1.4g
of which sugars 1.5g1.2g1.3%90g
Fat 0.9g0.7g1%70g
of which saturates 0.2g0.2g1%20g
Fibre 2.6g2.1g
Sodium tracetrace
Salt equivalent tracetracetrace6g
*Recommended guideline daily amounts for adults (GDA)
Cooking Guidelines
Cooking Instructions - General. Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving.; Hob - From Ambient. Remove all packaging. Place in a pan with sufficient water to cover, add lid. Bring to boil and simmer for 8-10 minutes, serve and enjoy.; Microwave - From Ambient. Remove all packaging. Place contents into a non metallic dish with 45ml of water. Cover and heat on full power for 5-6 minutes (Cat D/750W). Serve and enjoy.; Steam - From Ambient. Remove all packaging. Place in a steamer over boiling water, cook for 4 minutes or until tender, serve and enjoy.; Stir Fry - From Ambient. Remove all packaging. Preheat wok on medium/high heat. Fry in 1 tbls of oil for 5-6 minutes. Serve and enjoy.

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Customer reviews (3)

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18 February 2017 by 
lovely purple sprouting

loved the fresh taste of this purple sprouting would buy again

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16 November 2016 by 
purple sprouting

lovely and fresh best ever

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17 September 2016 by 
Caterpillars!

It has taken me years to get my children eating greens. The heads on these sprouts are smaller than average but unfortunately leafy enough to conceal caterpillar grubs despite careful washing. The worst part was I ate all mine before my daughter discovered the critters. I am still gagging at the memory....

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Life guarantee

Minimum life based on 'use-by' date of product. Average life based on last week's deliveries. Life guarantee shown based on delivery tomorrow with the Life guarantee starting the following day.

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Disclaimer

Adults need around 2000 kcals a day. You should note that products and their ingredients (including allergens) are subject to change, so it is important you check the labels and allergy advice of products supplied in each delivery. This page serves as a summary for information purposes only, and is designed to enhance your shopping experience on the website. While we have taken care in preparing this summary and believe it to be accurate, it is not a substitute for reading the product packaging and label prior to use. Where this description contains a link to another party's website for further information about the product, please note that Wm Morrisons Supermarkets Limited has no control over and no liability for the contents of a 3rd party website. You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Wm Morrisons Supermarkets Limited prior consent, nor without due acknowledgement.