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Pak Choi & Choi Sum

Morrisons Pak Choi 200g

(17)
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£1.09

£5.45 per kg

Product information

An 80g serving counts as 1 portion of your 5 a day fruit and vegetables. Aim to eat at least 5 portions of different fruit and vegetables each day. Remember that fresh, frozen, dried, canned and juice all count!
80g 1 portion 5 a day

Suitable for vegetariansSuitable for vegetarians

LIFE 2d+

Product life guaranteed for 2 days including delivery day, with an average of 3.5 days.

Typical Valuesper 100g:per 80g serving:GDA% values per 80g serving:Recommended guideline daily amounts for adults (GDA):
Energy 79kJ/19kcal63kJ/15kcal0.8%2000kcal
Protein 1.5g1.2g
Carbohydrates2.2g1.8g
(of which sugars 1.2g)1g)1.1%90g
Fat 0.2g0.2g0.3%70g
(of which saturates trace)trace)trace20g
Fibre 1g0.8g
Sodium 0.1g0.1g
Salt equivalent 0.2g0.2g3.3%6g
Cooking Guidelines
Cooking Instructions - General. Cooking appliances vary. These instructions are given as a guide.
Place ensure that the product is piping hot throughout before serving. Remove all packaging.; Hob - From Ambient. Place in a pan with sufficient water to cover, add lid. Bring to the boil and simmer for 3 to 4 minutes or until tender. Serve and enjoy.; Steam - From Ambient. Place in a steamer over boiling water. Cook for 3 to 4 minutes until tender. Serve and enjoy.; Stir Fry - From Ambient. Place in a wok and stir fry for 3 to 4 minutes or until tender. Serve and enjoy.

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Ratings and reviews

4.4
13
1
1
0
2
17
Customers rated this product
71%
Customers would recommend this product

Customer reviews (12)

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of 2

05 April 2024 by 
really enjoyed this

Good quality. lasted well. I've steamed it and crisped in the oven! delicious.

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20 June 2022 by 
Small

Small but delicious, so crunchy and fresh tasting when added to stir fries.

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23 April 2022 by 
TOO DIRTY

the level of dirt in the leaves is disgusting

Was this helpful? (2) (3)
05 December 2021 by 
delicious

Fresh and easy to cook

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18 August 2021 by 
Great but small

Dunno if they're out of season but these have been EXTREMELY small lately. Delicious though.

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02 May 2021 by 
Nice vegetable for Chinese and Thai dishes

Good quality

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of 2

Your rating and review

Life guarantee

Minimum life based on 'use-by' date of product. Average life based on last week's deliveries. Life guarantee shown based on delivery tomorrow with the Life guarantee starting the following day.

Please book a slot to view Life guarantee for your chosen delivery day.

See Terms & Conditions for further details.

Disclaimer

Adults need around 2000 kcals a day. You should note that products and their ingredients (including allergens) are subject to change, so it is important you check the labels and allergy advice of products supplied in each delivery. This page serves as a summary for information purposes only, and is designed to enhance your shopping experience on the website. While we have taken care in preparing this summary and believe it to be accurate, it is not a substitute for reading the product packaging and label prior to use. Where this description contains a link to another party's website for further information about the product, please note that Wm Morrisons Supermarkets Limited has no control over and no liability for the contents of a 3rd party website. You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Wm Morrisons Supermarkets Limited prior consent, nor without due acknowledgement.