Morrisons Organic Spinach 160g
£1.90
£1.19 per 100g
Product Description
A 1/2 pack counts as 1 portion of your 5 a day fruit and vegetables. As part of a healthy balanced diet, aim to eat at least 5 portions of fruit and vegetables each day. Remember that fresh, frozen, dried, canned and juice all count!
Why buy organic? Because all of our organic produce is grown with only approved fertilisers and pesticides, and best of all, it tastes great too.
So three cheers for delicious food... naturally.
Organic, 1/5 a day, Washed and prepared, Suitable for vegetarians
Product Information
Categories
-
Fruit & Veg
/Organic Fruit & Veg
/Organic Salad
-
Fruit & Veg
/Vegetables
/Spinach, Cabbage & Greens
/Spinach
-
Fruit & Veg
/Salad & Herbs
/Salad Bags & Bowls
/Mixed Leaves
-
Fruit & Veg
/Organic Fruit & Veg
/Vegetables
- Brands: Morrisons
- Dietary & Lifestyle: Organic, Vegetarian
Brand
Morrisons
Storage
Keep refrigerated. Once opened consume within 24 hours.
Return To Address
Wm Morrison Supermarkets PLC,
Gain Lane,
Bradford,
BD3 7DL.
Tel: 0345 611 6111
Cooking Guidelines
Cooking Instructions - General. Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving. Do not reheat.; Hob - From Chilled. 1. Remove spinach from bag and carefully place into 1 litre of boiling water on a high hob setting.
2. Ensure spinach is submerged and boil for 1 minute.
3. Drain carefully, serve and enjoy.; Microwave - From Chilled. 1. Pierce the bag several times.
2. Place bag on a microwaveable dish and cook on full power for 1 minute 15 seconds (Cat E/850W), 1 minute 30 seconds (Cat D/750W).
3. Leave to stand in the oven for 1 minute.
4. Take care when removing product from the bag.
5. Serve and enjoy.
Warning
When opening the bag after microwave cooking, do so with caution as hot steam may escape.; Steam - From Chilled. 1. Remove spinach from the bag and place in steamer.
2. Cover and ensure there is sufficient boiling water.
3. Steam for 3 minutes or until completely wilted.
4. Remove carefully, serve and enjoy.; Stir Fry - From Chilled. 1. Remove spinach from bag and transfer into a pre-heated wok containing 10ml vegetable oil.
2. Cook an a high hob setting. Toss/mix the spinach continually to avoid scorching. Stir fry for 1 minute 30 seconds or until wilted.
3. Remove carefully, serve and enjoy.
Country of Packing
United Kingdom
Manufacturer
Wm Morrison Supermarkets PLC,
Gain Lane,
Bradford,
BD3 7DL.
Package Type
Heat Sealed
Recycling Information
Film - Plastic - Not Currently Recycled
Other Information
Full Product Name:
Organic Spinach
Storage:
Keep refrigerated. Once opened consume within 24 hours.
Usage:
2 Servings
Origin:
Packed in the UK
Additional Information:
EU Organic - GB-ORG-05, EU/non-EU Agriculture
Nutrition
Nutritional Data
| Typical Values | per 100g | per 1/2 pack (80g) | per 1/2 pack (80g) %RI | your RI* |
|---|---|---|---|---|
| Energy | 78kJ/19kcal | 62kJ/15kcal | 1% | 8400kJ/2000kcal |
| Fat | 0.6g | 0.5g | 1% | 70g |
| of which saturates | 0.1g | 0.1g | <1% | 20g |
| Carbohydrate | 0.2g | 0.2g | ||
| of which sugars | nil | nil | 0% | 90g |
| Fibre | 1g | 0.8g | ||
| Protein | 2.6g | 2.1g | ||
| Salt | 0.08g | 0.06g | 1% | 6g |
| *Reference intakes of an average adult (8400kJ/2000kcal) (RI) | ||||
| Contains 2 portions |
- Life guarantee
- Minimum life based on 'use-by' date of product. Average life based on last week's deliveries. Life guarantee shown based on delivery tomorrow and includes day of delivery. Please book a slot to view Life guarantee for your chosen delivery day. See Terms and Conditions for further details.
- Disclaimer
- We've put this info together to help you get a feel for the product and have tried to make sure everything's correct. But sometimes things do change, so be sure to check the packaging and label once your item arrives. You'll also find the manufacturer's details on there and should drop them a line if you need further info about any of the ingredients used - they'll be happy to help. We always do our best to make sure shopping with us is hassle free, but unfortunately we can't be responsible for any incorrect product info on other company's websites, even if you follow a link to it from here.
- Our food is always the star attraction, but sometimes we like to give it the VIP treatment. This means taking pictures of it with things that make it look even tastier, such as colourful crockery and other dishes in the range. Much as we'd love to throw these extras into your trolley, unfortunately they're only serving suggestions and aren't part of the product you're buying.
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