Morrisons Microwave Whole Grain Rice & Quinoa 220g

Cooked Wholegrain Rice (85%) (Water, Brown Rice), Cooked Red Quinoa (12%) (Water, Quinoa), Sunflower Oil, Onion Powder, Garlic Purée, Salt, Yeast Extract Powder, Dextrose, Potato Starch, Onion Extract, Herb Extract (Marjoram, Thyme, Sage), Carrot Powder, Colour (Curcumin), Pepper Extract, Parsley

Microwave - From Ambient. Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving. Do not reheat.
Cat E 850w 1 min 30 sec, Cat D 750w 1 min 30 sec
For best results, gently squeeze the pouch to separate the grains prior to cooking. Make a 2cm opening in the top of the pouch by tearing or cutting. Place upright on a microwavable plate. Heat on full power. Allow to stand for 30 seconds. Take pouch out of microwave and cut or tear open the top. Pour contents onto the plate and gently fluff up with a fork.
Warning
When removing from microwave after cooking, do so with caution as hot steam may escape.