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Cauliflower

Morrisons Medium Cauliflower

(179)
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£1.09

Product information

An 80g serving counts as 1 portion of your 5 a day fruit and vegetables. Aim to eat at least 5 portions of different fruit and vegetables each day. Remember that fresh, frozen, dried, canned and juice all count!
80g 1 portion 5 a day

Suitable for vegetariansSuitable for vegetarians

LIFE 2d+

Product life guaranteed for 2 days including delivery day, with an average of 3 days.

Typical Values(as sold) per 100g(as sold) per 80g
Energy 142kJ/34kcal114kJ/27kcal
Protein 3.6g2.9g
Carbohydrates3g2.4g
of which sugars 2.5g2g
Fat 0.9g0.7g
of which saturates 0.2g0.2g
Fibre 1.8g1.4g
Sodium tracetrace
Salt equivalent tracetrace
Ingredients
Cauliflower (100%)
Cooking Guidelines
Cooking Instructions - General. Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving.; Hob - From Ambient. 1. Remove all packaging.
2. Place in a large pan of boiling water and simmer for 8-10 minutes.
3. Serve and enjoy.; Microwave - From Ambient. Cat D/750W, 5-6 Minutes
1. Remove all packaging.
2. Place contents into a non metallic bowl and add 45ml of water.
3. Cover and heat on full power for 5-6 minutes (Cat D/750W).
4. Serve and enjoy.; Steam - From Ambient. 1. Remove all packaging.
2. Place florets in a steamer and steam until tender for 4 minutes.
3. Serve and enjoy.; Stir Fry - From Ambient. 1. Remove all packaging.
2. Pre-heat wok on medium/high heat.
3. Fry in a little oil for 5-6 minutes, turning occasionally.
4. Serve and enjoy.

Categories

Ratings and reviews

2.2
31
9
12
34
93
179
Customers rated this product
30%
Customers would recommend this product

Customer reviews (167)

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of 28

04 May 2024 by 
Tiny

Had one of these delivered. It was basically a floret hidden in the green leaves. I could have added a mini baby bell and made the smallest cauliflower cheese ever!

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29 April 2024 by 
very small

It should say small cauliflower not medium

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28 April 2024 by 
too small cauliflower

I agree with the previous review. Far too small compared to other supermarkets for the priced match cost to consumer's. Come on Morrison's it's time to do better.

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20 April 2024 by 
Price match with Aldi and Lidl

The price might match but the size doesn’t. Much smaller compared to Aldi and Lidl.

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17 April 2024 by 
this is not a medium cauliflower

This is not a medium cauliflower- its the size of my palm. Youll be lucky to get portions for two people

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09 March 2024 by 
Lots of outer leaves and no cauliflower!

Looks large but it’s all outer leaves - disappointing!

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of 28

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Life guarantee

Minimum life based on 'use-by' date of product. Average life based on last week's deliveries. Life guarantee shown based on delivery tomorrow with the Life guarantee starting the following day.

Please book a slot to view Life guarantee for your chosen delivery day.

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Disclaimer

Adults need around 2000 kcals a day. You should note that products and their ingredients (including allergens) are subject to change, so it is important you check the labels and allergy advice of products supplied in each delivery. This page serves as a summary for information purposes only, and is designed to enhance your shopping experience on the website. While we have taken care in preparing this summary and believe it to be accurate, it is not a substitute for reading the product packaging and label prior to use. Where this description contains a link to another party's website for further information about the product, please note that Wm Morrisons Supermarkets Limited has no control over and no liability for the contents of a 3rd party website. You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Wm Morrisons Supermarkets Limited prior consent, nor without due acknowledgement.