Morrisons Counted Chicken Tikka Masala 350g

£1.95

£5.57 per kg

Product information

302 kcal, 125 kJ, Tender chicken breast pieces in a mildly spiced tikka sauce, served with fluffy rice, Low in Fat, High in Protein, Low Sat Fat, Chilli rating - mild - 1, No artificial colours or flavours

FrozenFrozen

Typical Values(microwaved) per 100g(microwaved) per pack%RIyour RI*
Energy386kJ1281kJ8400kJ
91kcal302kcal15%2000kcal
Fat0.7g2.3g3%70g
of which saturates0.3g0.9g4%20g
Carbohydrate14.4g47.9g
of which sugars2g6.8g8%90g
Fibre0.9g2.9g
Protein6.4g21.1g
Salt0.36g1.2g20%6g
*Reference intake of an average adult (8400kJ/2000kcal) (RI)
Ingredients
Water, Cooked Rice (Water, Long Grain Rice, Turmeric), Cooked Chicken (17%) (Chicken, Salt, Corn Starch), Tomato Purée, Yogurt (Milk), Onion, Tomato, Cornflour, Half Cream (Milk), Garlic Purée, Ginger Purée, Sugar, Spices, Coriander Leaf, Whey Powder (Milk), Salt, Whey Protein Concentrate (Milk), Casein (Milk), Acidity Regulator (Citric Acid), Lemon Oil, Fenugreek Leaf, Black Pepper, Bay, Colour (Paprika Extract)
Dietary Information
Contains Milk
Cooking Guidelines
Cooking Instructions - General. For best results microwave cook from frozen. Cooking appliances vary. These instructions are given as a guide. Pleas ensure that the product is piping hot throughout before serving. Do not reheat.
Warning
During heating, the packaging may become flexible. Leave on a plate/baking tray at all times during the reheating and stirring process. Handle carefully to avoid scalding. Packaging will regain strength on standing. When removing film after cooking, do so with caution as hot steam may escape.; Microwave - From Frozen. 900w 7 min, 800w 7min 30 sec
Remove outer packaging and pierce film lid. Place on a microwavable plate and cook on full power 5 minutes (900w, 800w). Peel back film lid, add 1 tablespoon of water to the rice, stir both sides and re-cover. Cook on full power for a further 2 minutes (900w), 2 minutes 30 seconds (800w). Allow to stand for 1 minute. Stir and serve.; Oven cook - From Frozen. 200°C, Fan 180°C, Gas 6, 35 min
Pre-heat your oven as shown. Remove outer packaging and pierce film lid. Place on a baking tray in the centre of the oven and cook for 25 minutes. Peel back film lid, add 1 tablespoon of water to the rice, stir both sides and re-cover. Return to the oven and cook for a further 10 minutes. Allow to stand for 1 minute. Stir and serve.

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Ratings and reviews

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2
6
1
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5
16
Customers rated this product
44%
Customers would recommend this product

Customer reviews (15)

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of 3

13 October 2023 by 
very watery after defrosting

It gets very watery after defrosting and the chicken doesn't taste good

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23 September 2023 by 
Perfect for a low-cal quick meal

It is a good consistency and good taste especially as it is such large amount of food for its price and calories would buy again.

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14 June 2022 by 
Edible, not in the least enjoyable.

Rubbery, awful sauce, rice absolutely disgusting and tasteless. Won't be buying again.

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06 June 2022 by 
Great product

Love this meal so quick tasty and easy! Great for staying on track with calories on busy days! Definitely recommend

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05 May 2022 by 
Yuck!

As someone who loves Tikka Masala I thought I'd give this a go. I wish I hadn't!. The sauce was so watery and unappealing, the rice was pasty and the chicken (what did they do to it?), it was the rubbery chewiness that finally put the tin hat on the whole dismal meal. As a calorie counted meal it works!. I couldn't finish the whole 302 calories. Come on Morrisons, you can do much better than this.

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31 March 2022 by 
good for what it is

Low calorie, not bad

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Disclaimer

Adults need around 2000 kcals a day. You should note that products and their ingredients (including allergens) are subject to change, so it is important you check the labels and allergy advice of products supplied in each delivery. This page serves as a summary for information purposes only, and is designed to enhance your shopping experience on the website. While we have taken care in preparing this summary and believe it to be accurate, it is not a substitute for reading the product packaging and label prior to use. Where this description contains a link to another party's website for further information about the product, please note that Wm Morrisons Supermarkets Limited has no control over and no liability for the contents of a 3rd party website. You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Wm Morrisons Supermarkets Limited prior consent, nor without due acknowledgement.