Morrisons Counted Chicken Curry 350g

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£1.95

£5.57 per kg

Buy 4 for £6

Tender chicken breast in a mild and sweet curry sauce seasoned with a blend of spices, served with fluffy rice

303 Kcal 1279kJ, Low in Fat, High in Protein, Low Sugar, Chilli rating - Mild - 1

Country of Origin

Ireland

Frozen

Storage

Keep frozen
Food freezer **** * Until best before end date
Frozen food compartment *** *Until best before end date
Frozen food compartment ** One month
Frozen food compartment * One week
Ice making compartment Three days
* Should be -18°C or Colder
Once thawed, do not refreeze

Package Type

Box

Recycling Information

Carton - Recycle; Film - Do Not Recycle

Other Information

Full Product Name:
Cooked chicken breast pieces in a coconut curry sauce served with cooked long grain rice.

Storage:
Keep frozen
Food freezer **** * Until best before end date
Frozen food compartment *** *Until best before end date
Frozen food compartment ** One month
Frozen food compartment * One week
Ice making compartment Three days
* Should be -18°C or Colder
Once thawed, do not refreeze

Safety Warning:
Warning
Although every care has been taken to remove bones, some may remain.

Brand

Morrisons

10 SmartPoints® values per pack
As calculated by Morrisons using information published by Weight Watchers Int'l Inc. for customer information only. This product is not endorsed or sponsored by Weight Watchers Int'l Inc., the owner of the SmartPoints® registered trademark.

Manufacturer

Wm Morrison Supermarkets Limited,
BD3 7DL,

IE: Morrisons,
D02 T292.

Return To Address

Wm Morrison Supermarkets Limited,
BD3 7DL,

IE: Morrisons,
D02 T292.
Tel UK: 0345 611 6111

Typical Values	(microwaved) per 100g	(microwaved) per pack	%RI	your RI*
Energy	438kJ	1279kJ		8400kJ
	104kcal	303kcal	15%	2000kcal
Fat	1.4g	4.1g	6%	70g
of which saturates	0.8g	2.2g	11%	20g
Carbohydrate	15g	43.7g
of which sugars	2.7g	7.8g	9%	90g
Fibre	1.7g	5g
Protein	6.9g	20.2g
Salt	0.46g	1.34g	22%	6g
*Reference intake of an average adult (8400kJ/2000kcal) (RI)

Ingredients

Water, Cooked Rice (Water, Long Grain Rice), Chicken Breast (17%) (Chicken Breast, Cornflour, Salt), Onion, Tomato, Cornflour, Mango Chutney (Mango, Sugar, Salt, Garlic, Ginger, Chilli), Milk, Half Cream (Milk), Tomato Paste, Spices, Coconut, Sugar, Garlic Purée, Acacia Gum Fibre, Lime Juice, Red Chilli, Salt, Fenugreek

Dietary Information

Contains Milk

Cooking Guidelines

Cooking Instructions - General. For best results microwave from frozen
Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving. Do not reheat.
Warning
When removing film lid after cooking, do so with caution as hot steam may escape. During heating, the packaging may become flexible. Leave on a baking tray/plate at all times during the reheating and stirring process. Handle carefully to avoid scalding. Packaging will regain strength on standing.; Microwave - From Frozen. Remove outer packaging and pierce film lid. Place on a microwavable plate and cook on full power for 5 minutes (900w, 800w). Peel back film lid, add 1 tablespoon of water to the rice. Stir rice and curry separately and re-cover. Cook on full power for a further 2 minutes 30 seconds (900w), 3 minutes (800w). Allow to stand for 1 minute. Remove film lid, stir and serve.; Oven cook - From Frozen. Pre-heat your oven to 200°C/Fan 180°C/Gas Mark 6. Remove outer packaging and pierce film lid. Place on a baking tray in the centre of the oven and cook for 30 minutes. Peel back film lid, add 1 tablespoon of water to the rice. Stir the rice and curry separately and re-cover. Return to the oven and cook for a further 10 minutes. Allow to stand for 1 minute.
Remove film lid, stir and serve.