Morrisons Chicken Tikka Masala With Rice 400g

Cooked Rice (46%) (Water, Basmati Rice, Garlic Purée, Rapeseed Oil, Cumin Seed, Turmeric, Fennel Seed, Cardamom), Chicken (13%), Onion, Water, Half Cream (Milk), Yogurt (Milk), Tomato Purée, Vegetable Oils (Rapeseed, Palm), Sugar, Garlic Purée, Ginger Purée, Cornflour, Salt, Coriander Leaf, Whey Powder (Milk), Spices, Red Chilli, Tomato Paste, Yogurt Powder (Milk), Dried Skimmed Milk, Cumin Seed, Green Chilli, Whey Protein Concentrate (Milk), Fenugreek Leaf, Colour (Paprika Extract), Lemon Oil, Basil, Spice Extracts (Cinnamon, Clove, Nutmeg)

Contains Milk

Cooking Instructions - General. For best results microwave from frozen. Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving. Do not reheat.
Warning
The tray may soften on heating but will regain strength on standing. When removing film during cooking, do so with caution as hot steam may escape.; Microwave - From Frozen. Cat E 850w, 9 min, Cat D 750w, 9 min
Remove outer packaging and pierce film lid. Place on a microwavable plate and cook on full power for 6 minutes (850w, 750w). Peel back film lid and add 2 tablespoons of water to the rice. Stir both compartments, re-cover and cook for a further 3 minutes (850w, 750w). Allow to stand for 1 minute.; Oven cook - From Frozen. 200°C, Fan 180°C, Gas 6, 35 min
Pre-heat your oven as shown. Remove outer packaging and pierce film lid. Place on a baking tray in the centre of the oven and cook for 25 minutes. Peel back film lid and add 2 tablespoons of water to the rice. Stir both compartments, re-cover and cook for a further 10 minutes. Allow to stand for 1 minute.