Linwoods Cold Milled Flaxseed, Biocultures & Vitamin D 200g
£4.19
£20.95 per kgAdvertised products
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Typical Values | Per 100g | RI% | Per 20g |
---|---|---|---|
Energy kJ | 2190kJ | 438kJ | |
Energy kcal | 530kcal | 106kcal | |
Fat | 42g | 8.3g | |
of which: saturates | 4.7g | 0.9g | |
Mono-unsaturates | 8.7g | 1.7g | |
Polyunsaturates | 26g | 5.3g | |
Carbohydrate | 4.1g | 0.8g | |
of which: sugars | 1.4g | 0.3g | |
Fibre | 21g | 4.2g | |
Protein | 24g | 4.8g | |
Salt | 0.17g | 0.03g | |
Vitamin D | 25.5µg | 100% | 5.0µg |
Magnesium | 300mg | 16% | 60mg |
Iron | 7.7mg | 11% | 1.5mg |
Zinc | 5.0mg | 10% | 1.0mg |
Copper | 1.5mg | 30% | 0.30mg |
RI= Reference Intake | |||
Omega 3 (Alpha-linolenic Acid (ALA)) | 20g | 4.0g | |
Pack contains 10 x 20g servings |
Bought in bulk whilst on offer. Full of good stuff.