Jordans Simply Granola with a Hint of Honey Breakfast Cereal 750g
£3.59
47.9p per 100gAdvertised products
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Suitable for vegetarians
Typical Values | Per 100 g | Per Portion | % RI* Per Portion |
---|---|---|---|
Energy | 1759 kJ | 792 kJ | |
418 kcal | 188 kcal | 9 % | |
Fat | 10.9 g | 4.9 g | 7 % |
of which Saturates | 1.5 g | 0.7 g | 4 % |
Mono-unsaturates | 6.2 g | 2.8 g | |
Polyunsaturates | 2.8 g | 1.3 g | |
Carbohydrate | 65.9 g | 29.7 g | 11 % |
of which Sugars | 17.3 g | 7.8 g | 9 % |
Fibre | 6.3 g | 2.8 g | |
Protein | 10.9 g | 4.9 g | 10 % |
Salt | 0.03 g | 0.01 g | <1 % |
Minerals | % RI* (per 100 g) | ||
Phosphorus | 298 mg | 43 % | |
Magnesium | 92.3 mg | 25 % | |
Iron | 2.6 mg | 19 % | |
*Reference intake of an average adult (8400kJ/2000kcal) | |||
1 portion = 45 g | |||
Approximately 16 portions per pack |
I'm not keen on dried fruit and prefer to add fresh...THIS IS PERFECT
Just like you get in breakfast pots. Tasty and simple