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Sardines & Pilchards

John West Sardines In Sunflower Oil (120g) 120g

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£1.10

91.7p per 100g

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Product information

Eating 0.25g daily long chain omega -3, as part of a healthy lifestyle, helps maintain heart health
High in 3 Omega
Country of Origin
Morocco

Typical ValuesDrained Product Per 100gDrained Product Per can 90g
Energy909 kJ/218 kcal819 kJ/196 kcal
Fat14g13g
(of which saturates)(2.9g)(2.6g)
(of which polyunsaturates)(4.9g)(4.6g)
Carbohydrate0.0g0.0g
(of which sugars)(0.0g)(0.0g)
Fibre0.0g0.0g
Protein23g20g
Salt1.0g0.9g
Rich in Omega 3 - when Drained this Can Contains 1.8g of Omega 3
Ingredients
Sardines, Sunflower Oil, Salt
Dietary Information
Contains Fish

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Customer reviews (1)

31 January 2018 by 
Good

You get more meat and cheaper than boneless. Bones so soft that it doesn't make much difference versus boneless.

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