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- Breakfast Cereal
- Porridge
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- Flahavans Organic Irish Porridge
Flahavans Organic Irish Porridge 500g
£1.25
25p per 100g
Advertised products
Product information
A healthy breakfast
At Flahavan's we believe that a great day starts with the wholegrain goodness of a bowl of porridge. Delicious with just milk or water (or a mixture of both) and with your own toppings, you will be enjoying all the creamy wholesome taste you can expect from a Flahavan's breakfast.
Beta-glucan is a soluble fibre found in oats and some other foods. Regular consumption of beta-glucan as part of a varied, balanced diet and healthy lifestyle can contribute to the maintenance of normal blood cholesterol levels.
Oats are a source of wholegrain goodness that are high in fibre and naturally low in sugar, salt and saturated fat. Oats are also a source of protein and iron.
At Flahavan's we believe that a great day starts with the wholegrain goodness of a bowl of porridge. Delicious with just milk or water (or a mixture of both) and with your own toppings, you will be enjoying all the creamy wholesome taste you can expect from a Flahavan's breakfast.
Beta-glucan is a soluble fibre found in oats and some other foods. Regular consumption of beta-glucan as part of a varied, balanced diet and healthy lifestyle can contribute to the maintenance of normal blood cholesterol levels.
Oats are a source of wholegrain goodness that are high in fibre and naturally low in sugar, salt and saturated fat. Oats are also a source of protein and iron.
Organic, 100% Wholegrain, Enjoy The Taste Of Ireland's Favourite Porridge Oats
Country of Origin
Ireland
Storage
For Best Before See Back Of Pack
Store in a cool dry place away from strong smelling products.
Store in a cool dry place away from strong smelling products.
Preparation and Usage
Quick Tip
Try soaking the oats in milk or water in the fridge overnight for a shorter cooking time and extra creaminess.
Try soaking the oats in milk or water in the fridge overnight for a shorter cooking time and extra creaminess.
Preparation and Usage
Quick Tip
Try soaking the oats in milk or water in the fridge overnight for a shorter cooking time and extra creaminess.
Try soaking the oats in milk or water in the fridge overnight for a shorter cooking time and extra creaminess.
Package Type
Bag
Other Information
Storage:
For Best Before See Back Of Pack
Store in a cool dry place away from strong smelling products.
Usage:
12 Servings
Origin:
Produced and packed in Ireland
Additional Information:
Each serving (40g) contains one third (1g) of the 3g of beta-glucan suggested per day to help maintain normal cholesterol levels.
Organic Trust - Certified Organic, IE-ORG-03, EU Agriculture
This pack is 100% recyclable. The bag is made from ecologically friendly packaging which is biodegradable.
For Best Before See Back Of Pack
Store in a cool dry place away from strong smelling products.
Usage:
12 Servings
Origin:
Produced and packed in Ireland
Additional Information:
Each serving (40g) contains one third (1g) of the 3g of beta-glucan suggested per day to help maintain normal cholesterol levels.
Organic Trust - Certified Organic, IE-ORG-03, EU Agriculture
This pack is 100% recyclable. The bag is made from ecologically friendly packaging which is biodegradable.
Brand
Flahavan's
From our family to yours
Flahavan's have been milling quality oats at the family mill beside the River Mahon in Kilmacthomas, Co. Waterford for over 200 years. Our unique way of milling gives Flahavan's Organic Porridge Oats their distinctive texture and taste.
Organically grown oats
Organic agriculture uses systems that promote the environmentally sound production of food, using soil fertility as a key to successful production. It respects the natural capacity of plants, animals and the landscape while seeking to enhance the quality of organic produce.
Certified organic
Our organic oats are subject to the most stringent regulations and are strictly monitored by the Organic Trust Limited.
Environmentally friendly
At Flahavan's we take an environmentally friendly approach to the production of our products. We burn the outer shell of the oat to fuel the boiler which generates the steam used in the cooking process of the oats. We also use water from the original millstream at the River Mahon to generate electricity to help power the mill.
John Flahavan
Flahavan's have been milling quality oats at the family mill beside the River Mahon in Kilmacthomas, Co. Waterford for over 200 years. Our unique way of milling gives Flahavan's Organic Porridge Oats their distinctive texture and taste.
Organically grown oats
Organic agriculture uses systems that promote the environmentally sound production of food, using soil fertility as a key to successful production. It respects the natural capacity of plants, animals and the landscape while seeking to enhance the quality of organic produce.
Certified organic
Our organic oats are subject to the most stringent regulations and are strictly monitored by the Organic Trust Limited.
Environmentally friendly
At Flahavan's we take an environmentally friendly approach to the production of our products. We burn the outer shell of the oat to fuel the boiler which generates the steam used in the cooking process of the oats. We also use water from the original millstream at the River Mahon to generate electricity to help power the mill.
John Flahavan
For more information and recipe ideas visit our website at www.flahavans.com
Manufacturer
Produced and packed by:
E. Flahavan & Sons Limited,
Kilnagrange Mills,
Kilmacthomas,
Co. Waterford,
X42 N235,
Ireland.
E. Flahavan & Sons Limited,
Kilnagrange Mills,
Kilmacthomas,
Co. Waterford,
X42 N235,
Ireland.
Country of Packing
Ireland
Return To Address
Guarantee of Quality
If this product should fall below the high quality that you associate with Flahavan's, please return the packet and contents to the Customer Services Manager stating when and where it was purchased or email your query to customerservices@flahavans.com. This guarantee does not affect your statutory rights.
E. Flahavan & Sons Limited,
Kilnagrange Mills,
Kilmacthomas,
Co. Waterford,
X42 N235,
Ireland.
Tel: +353 51 294107
If this product should fall below the high quality that you associate with Flahavan's, please return the packet and contents to the Customer Services Manager stating when and where it was purchased or email your query to customerservices@flahavans.com. This guarantee does not affect your statutory rights.
E. Flahavan & Sons Limited,
Kilnagrange Mills,
Kilmacthomas,
Co. Waterford,
X42 N235,
Ireland.
Tel: +353 51 294107
| Typical Values | Per 100g | Per 40g serving* | Reference Intake ** |
|---|---|---|---|
| Energy | 1566KJ | 626kJ | 8,400kJ |
| 371kcal | 148kcal | 2,000kcal | |
| Fat | 5.8g | 2.3g | 70g |
| (of which saturates) | 1.0g | 0.4g | 20g |
| Carbohydrate | 64g | 26g | 260g |
| (of which sugars) | 0.9g | 0.4g | 90g |
| Fibre | 8.3g | 3.3g | |
| Protein | 11g | 4.5g | 50g |
| Salt | <0.01g | <0.01g | 6g |
| Iron | 3.6mg (26% NRV***) | 1.4mg (10% NRV) | |
| Thiamin | 0.36mg (33% NRV) | 0.14mg (13% NRV) | |
| * Prepared with water | |||
| * Reference intake of an average adult (8400kJ/2000kcal) | |||
| *** Nutrient Reference Value |
Ingredients
100% Organic Wholegrain Rolled Oats
Dietary Information
Contains Oats
Cooking Guidelines
Hob - From Ambient. For the Perfect Porridge
(serves 2)
Stir one cup (80g) of Flahavan's Organic Porridge Oats into 2 1/2 cups (550ml) of cold water/milk. Bring to the boil and simmer for 3 minutes stirring continuously.; Microwave - From Ambient. For the Perfect Porridge
(serves 1)
Stir 1/2 cup (40g) of Flahavan's Organic Porridge Oats with one cup (220ml) of cold water/milk in a deep bowl allowing over an inch at the top of the bowl for the oats to expand. Microwave on high for 2 1/2 to 3 minutes, stir and serve. This is based on a 900W microwave. Cooking times will vary according to the wattage. As with any hot product, please be careful.
(serves 2)
Stir one cup (80g) of Flahavan's Organic Porridge Oats into 2 1/2 cups (550ml) of cold water/milk. Bring to the boil and simmer for 3 minutes stirring continuously.; Microwave - From Ambient. For the Perfect Porridge
(serves 1)
Stir 1/2 cup (40g) of Flahavan's Organic Porridge Oats with one cup (220ml) of cold water/milk in a deep bowl allowing over an inch at the top of the bowl for the oats to expand. Microwave on high for 2 1/2 to 3 minutes, stir and serve. This is based on a 900W microwave. Cooking times will vary according to the wattage. As with any hot product, please be careful.
Categories
Ratings and reviews
4.1
11
0
0
0
3
14
Customers rated this product
79%
Customers would recommend this product
Customer reviews (11)
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of 2
05 February 2024 by OLesley
Organic Irish Porridge
I was recommended these oats by a friend, so thought I'd try them. So much flavour compared to others, Cooked beautifully maintaining some texture unlike the mushy microwave alternatives. I'll be using these from now on.
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26 April 2023 by Krazycats2
disgusting
I've been eating porridge all my life this is the worst I've tasted found it very stodgy and tasteless
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19 August 2022 by natandgem
the best
I love these oats but agree with previous reviewers, bigger bags are needed, 500g doesnt last long when making porridge daily
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23 March 2022 by Nutri-wise Free Frommer
Best porridge oats ever
These are by far the best porridge oats, but come on Morrisons, where are the 1kg packs?!
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29 January 2022 by Mrsveggie
Best porridge ever
Really creamy - I also add a little milk when cooking. Way better than the big names, and cheaper.
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03 April 2021 by Catisland
The best porridge oat
I have tried many porridge oat of many different brands and this is the best one. Very tasty and nice texture when you chew.
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of 2