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- Flahavan's Irish Quick Oats
Flahavan's Irish Quick Oats 500g
£1.80
36p per 100g
Advertised products
Product information
Convenience of Quick Oats
Our unique way of milling gives our oats their natural, wholesome texture and flavour. Our Quick Oats are milled that bit lighter to help prepare your porridge more quickly in the microwave. The result is a warm, creamy, nourishing bowl of Flahavan's.
This is why we're Ireland's favourite porridge oats.
Beta-glucan is a soluble fibre found in oats and some other foods. Regular consumption of beta-glucan as part of a varied, balanced diet and healthy lifestyle can contribute to the maintenance of normal blood cholesterol levels. Each serving (30g) contains 1/4 (0.75g) of the 3g of beta-glucan suggested per day to help maintain normal cholesterol levels.
Our unique way of milling gives our oats their natural, wholesome texture and flavour. Our Quick Oats are milled that bit lighter to help prepare your porridge more quickly in the microwave. The result is a warm, creamy, nourishing bowl of Flahavan's.
This is why we're Ireland's favourite porridge oats.
Beta-glucan is a soluble fibre found in oats and some other foods. Regular consumption of beta-glucan as part of a varied, balanced diet and healthy lifestyle can contribute to the maintenance of normal blood cholesterol levels. Each serving (30g) contains 1/4 (0.75g) of the 3g of beta-glucan suggested per day to help maintain normal cholesterol levels.
Trusted for 200 years, Ready in 2 minutes, With easy measuring scoop, Enjoy the taste of Ireland's favourite porridge
Country of Origin
Ireland
Storage
Store in a cool dry place away from strong smelling products.
For best before, see base of pack.
For best before, see base of pack.
Preparation and Usage
Adult Serving
Using your easy measuring scoop.
Just 3 Simple Steps to Perfect Porridge in 2 minutes...
Step 1
Measure 2 level scoops (30g) of Flahavan's Irish Quick Oats Original.
Step 2
Add 4 scoops (170ml) of cold water/milk in a deep bowl allowing over an inch at the top of the bowl for the oats to cook.
Step 3
Microwave on high for 2 minutes, stir and serve.
Childs Serving
For a smaller serving use 1 scoop of oats, 2 scoops of milk/water and microwave on high for 90 seconds.
This is based on 900W microwave. Cooking times will vary according to microwave wattage. As with any hot product please be careful. Quick Oats Porridge can also be prepared quickly on the hob.
Wash and dry scoop after use.
Using your easy measuring scoop.
Just 3 Simple Steps to Perfect Porridge in 2 minutes...
Step 1
Measure 2 level scoops (30g) of Flahavan's Irish Quick Oats Original.
Step 2
Add 4 scoops (170ml) of cold water/milk in a deep bowl allowing over an inch at the top of the bowl for the oats to cook.
Step 3
Microwave on high for 2 minutes, stir and serve.
Childs Serving
For a smaller serving use 1 scoop of oats, 2 scoops of milk/water and microwave on high for 90 seconds.
This is based on 900W microwave. Cooking times will vary according to microwave wattage. As with any hot product please be careful. Quick Oats Porridge can also be prepared quickly on the hob.
Wash and dry scoop after use.
Preparation and Usage
Adult Serving
Using your easy measuring scoop.
Just 3 Simple Steps to Perfect Porridge in 2 minutes...
Step 1
Measure 2 level scoops (30g) of Flahavan's Irish Quick Oats Original.
Step 2
Add 4 scoops (170ml) of cold water/milk in a deep bowl allowing over an inch at the top of the bowl for the oats to cook.
Step 3
Microwave on high for 2 minutes, stir and serve.
Childs Serving
For a smaller serving use 1 scoop of oats, 2 scoops of milk/water and microwave on high for 90 seconds.
This is based on 900W microwave. Cooking times will vary according to microwave wattage. As with any hot product please be careful. Quick Oats Porridge can also be prepared quickly on the hob.
Wash and dry scoop after use.
Using your easy measuring scoop.
Just 3 Simple Steps to Perfect Porridge in 2 minutes...
Step 1
Measure 2 level scoops (30g) of Flahavan's Irish Quick Oats Original.
Step 2
Add 4 scoops (170ml) of cold water/milk in a deep bowl allowing over an inch at the top of the bowl for the oats to cook.
Step 3
Microwave on high for 2 minutes, stir and serve.
Childs Serving
For a smaller serving use 1 scoop of oats, 2 scoops of milk/water and microwave on high for 90 seconds.
This is based on 900W microwave. Cooking times will vary according to microwave wattage. As with any hot product please be careful. Quick Oats Porridge can also be prepared quickly on the hob.
Wash and dry scoop after use.
Package Type
Cylinder
Other Information
Full Product Name:
Lighter, Quick Cooking Microwaveable Porridge Oats
Storage:
Store in a cool dry place away from strong smelling products.
For best before, see base of pack.
Usage:
16 Servings
Origin:
Produced and packed in Ireland
Lighter, Quick Cooking Microwaveable Porridge Oats
Storage:
Store in a cool dry place away from strong smelling products.
For best before, see base of pack.
Usage:
16 Servings
Origin:
Produced and packed in Ireland
Brand
Flahavan's
Fla-ha-vans...as we say in Ireland
A bowl of Flahavan's is all about taste
Creating that taste starts with sourcing the finest quality oats from the rich rolling farmlands in south-east Ireland. Our mill, situated in a small village in Waterford, has been an independent family business for over 200 years. We use milling techniques handed down over the generations to create perfect porridge oats.
What's great about oats?
As an independent family business, we believe that a great day starts with the shared goodness of porridge oats. Oats are a delicious source of wholegrain goodness as well as being a source of protein and a source of fibre.
John Flahavan
A bowl of Flahavan's is all about taste
Creating that taste starts with sourcing the finest quality oats from the rich rolling farmlands in south-east Ireland. Our mill, situated in a small village in Waterford, has been an independent family business for over 200 years. We use milling techniques handed down over the generations to create perfect porridge oats.
What's great about oats?
As an independent family business, we believe that a great day starts with the shared goodness of porridge oats. Oats are a delicious source of wholegrain goodness as well as being a source of protein and a source of fibre.
John Flahavan
Locally produced Irish oats
The unspoilt local environment and mild wet climate is ideal for growing the finest oats. At harvest time we take in our new season's oats, drying and storing them with special care for the year ahead.
The unspoilt local environment and mild wet climate is ideal for growing the finest oats. At harvest time we take in our new season's oats, drying and storing them with special care for the year ahead.
Manufacturer
E. Flahavan & Sons Limited,
Kilnagrange Mills,
Kilmacthomas,
Co. Waterford,
Ireland.
Kilnagrange Mills,
Kilmacthomas,
Co. Waterford,
Ireland.
Country of Packing
Ireland
Return To Address
Guarantee of Quality
If this product should fall below the high quality that you associate with Flahavan's, please return the pack and contents to the customer services manager at the address below, stating when and where it was purchased. This guarantee does not affect your statutory rights.
E. Flahavan & Sons Limited,
Kilnagrange Mills,
Kilmacthomas,
Co. Waterford,
Ireland.
Tel: +353 51 294107
visit us at www.flahavans.co.uk
If this product should fall below the high quality that you associate with Flahavan's, please return the pack and contents to the customer services manager at the address below, stating when and where it was purchased. This guarantee does not affect your statutory rights.
E. Flahavan & Sons Limited,
Kilnagrange Mills,
Kilmacthomas,
Co. Waterford,
Ireland.
Tel: +353 51 294107
visit us at www.flahavans.co.uk
| Typical Values | per 100g | *Per 30g | **Reference Intake |
|---|---|---|---|
| Energy | 1566 kJ | 470 kJ | 8400 kJ |
| 371 kcal | 111 kcal | 2000 kcal | |
| Fat | 5.8g | 1.7g | 70g |
| (of which saturates) | 1.0g | 0.3g | 20g |
| Carbohydrate | 64g | 19g | 260g |
| (of which sugars) | 0.9g | 0.3g | 90g |
| Fibre | 8.3g | 2.5g | |
| Protein | 11g | 3.4g | 50g |
| Salt | <0.01g | <0.01g | 6g |
| * As consumed with 170mls water | |||
| ** Reference Intake of an average adult - (8400kJ/2000kcal) |
Ingredients
100% Wholegrain Rolled Oats
Dietary Information
Contains Oats
Cooking Guidelines
Microwave - From Ambient. Using your easy measuring scoop
Adult Serving
Just 3 Simple Steps to Perfect Porridge in 2 minutes...
Step 1 Measure 2 level scoops (30g) of Flahavan's Irish Quick Oats Original
Step 2 Add 4 scoops (170ml) of cold water/milk in a deep bowl allowing over an inch at the top of the bowl for the oats to cook.
Step 3 Microwave on high for 2 minutes, stir and serve
Child's Serving
For smaller serving use 1 scoop of oats, 2 scoops of milk/water and microwave on high for 90 seconds.
This based on 900W microwave. Cooking times will vary according to microwave wattage. As with any hot product, please be careful. Quick Oats Porridge can also be prepared quickly on the hob.
Adult Serving
Just 3 Simple Steps to Perfect Porridge in 2 minutes...
Step 1 Measure 2 level scoops (30g) of Flahavan's Irish Quick Oats Original
Step 2 Add 4 scoops (170ml) of cold water/milk in a deep bowl allowing over an inch at the top of the bowl for the oats to cook.
Step 3 Microwave on high for 2 minutes, stir and serve
Child's Serving
For smaller serving use 1 scoop of oats, 2 scoops of milk/water and microwave on high for 90 seconds.
This based on 900W microwave. Cooking times will vary according to microwave wattage. As with any hot product, please be careful. Quick Oats Porridge can also be prepared quickly on the hob.
Categories
Ratings and reviews
5.0
13
0
0
0
0
13
Customers rated this product
93%
Customers would recommend this product
Customer reviews (12)
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of 2
05 January 2024 by Aine
Irish porridge oats.
I brought my two children up in Ireland, and these oats were not only served as a healthy nutritious breakfast, but also a bedtime snack if the kids were peckish. Lovely with a slight drizzle of honey on top. You wont find better oats anywhere. First class !
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24 September 2023 by MummyT
perfect quick oats
Quick, easy, tasty oats, also a big hit with my kids. Staple in our house now.
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19 June 2023 by moorwolf
The Best
Recommended by a neighbour, it's going to be a regular buy now. Try it
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04 December 2021 by Zebby
PERFECT
Perfect creamy oats. The quantities work perfectly. No tweaking with less/more oats or water like other instant oats. I am HOOKED!!
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02 May 2021 by Paulawolf
The best microwave porridge ever
Easy to prepare with scoop inside for quickly prepared meal. Nice creamy porridge in 2 minutes. Will buy again and do recommend.
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03 November 2020 by BeeDee22
Flahavans Irish Quick oats
Lovely, great quality, useful packaging with scoop inside for perfect healthy delicious quickly prepared meal.Will buy again and do recommend.
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of 2