£2.50£8.33 per kg
FrozenSuitable for freezing
|Typical Values||100g oven baked contains||Each fillet oven baked contains||% RI*||RI* for an average adult|
|(of which saturates)||0.9g||1.3g||6%||20g|
|(of which sugars)||0.9g||1.2g||1%||90g|
|Omega 3 (EPA/DHA)||193mg||275mg|
|Pack contains 2 servings|
|*Reference intake of an average adult 8400kJ / 2000kcal|
23 mins to oven bake - 220ºC / Fan 190ºC / Gas Mark 7
Pre-heat the oven. Remove all packaging. Place product on a baking tray in the centre of the oven and cook for 23 minutes (fan oven 20 minutes)
Ratings and reviews
Customer reviews (3)
cheap brown fish
the coating was lovely but unfortunately the fish was not very nice and a horrible brown colour throughout. shame as we have another pack to eat as it was on offer!
cheap and nasty
cheap fish dressed up as premium. it's not cod and it's mostly cheap dry coating. similarly styled alternatives are much tastier. even on offer this wasn't worth it.
Beautiful flavour and batter. Not greasy. No bones or skin. Had this a few times and has never disappointed.