Young's Gastro Signature Breaded 2 Crispy Lemon & Pepper Fish Fillets 300g

£4.00

£2.50

£8.33 per kg

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Product information

High in omega 3, Restaurant quality fish, Signature breaded

FrozenFrozenSuitable for freezingSuitable for freezing

Typical Values100g oven baked containsEach fillet oven baked contains% RI*RI* for an average adult
Energy 893kJ1272kJ8400kJ
213kcal304kcal15%2000kcal
Fat 10.6g15.1g22%70g
(of which saturates) 0.9g1.3g6%20g
Carbohydrate 15.7g22.3g
(of which sugars) 0.9g1.2g1%90g
Fibre 1.0g1.4g
Protein 13.3g19.0g
Salt 0.8g1.2g20%6g
Omega 3 (EPA/DHA)193mg275mg
Pack contains 2 servings
*Reference intake of an average adult 8400kJ / 2000kcal
Ingredients
Alaska Pollock Fillet (58%) (Fish), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, (B3), Thiamin (B1)], Rapeseed Oil, Water, Wheat Starch, Wheat Gluten, Rice Flour, Salt, Yeast, Lemon Flavouring, Black Pepper, Raising Agents: Diphosphates, Sodium Bicarbonate, Sea Salt, Acidity Regulator: Citric Acid, Spice
Dietary Information
Contains Fish, Contains Wheat
Cooking Guidelines
Oven cook - From Frozen. Our Signature Breaded Lemon & Pepper Fish Fillets are best oven baked straight from your freezer. Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.
23 mins to oven bake - 220ºC / Fan 190ºC / Gas Mark 7
Pre-heat the oven. Remove all packaging. Place product on a baking tray in the centre of the oven and cook for 23 minutes (fan oven 20 minutes)

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Customer reviews (3)

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06 January 2020 by 
cheap brown fish

the coating was lovely but unfortunately the fish was not very nice and a horrible brown colour throughout. shame as we have another pack to eat as it was on offer!

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29 November 2018 by 
cheap and nasty

cheap fish dressed up as premium. it's not cod and it's mostly cheap dry coating. similarly styled alternatives are much tastier. even on offer this wasn't worth it.

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19 June 2018 by 
Gorgeous fish!

Beautiful flavour and batter. Not greasy. No bones or skin. Had this a few times and has never disappointed.

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