Uncle Bens 3 Grains Bean & Chilli Microwave Rice 220g

£1.95

£1.00

£4.54 per kg

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Product information

Great rice deserved something special
Our 3 Wholegrains Bean & Chilli is lightly flavoured with tomato, spices and chilli (and a bit of Uncle Ben's know-how). Simply no need for artificial favours, preservatives or colours.
Serves 2, Perfect in 2 minutes, Free from artificial colours, flavours & preservatives, Suitable for vegetarians
Country of Origin
Produce of the EU

Typical ValuesPer 100gPer portion (110g) (%*)
Energy674kJ 160kcal741kJ (9%) 176kcal (9%)
Fat2.3g2.5g (4%)
of which saturates0.4g0.4g (2%)
Carbohydrate28.9g31.8g (12%)
of which sugars0.7g0.8g (<1%)
Fibre3.0g3.3g
Protein4.6g5.1g (10%)
Salt0.44g0.48g (8%)
*Reference intake of an average adult (8400kJ/2000kcal)
Ingredients
Steamed Parboiled Wholegrain Rice (75%), Steamed Red Quinoa (8.3%), Steamed Wild Rice (5.5%), Tomato Paste, Adzuki Beans (3.6%), Natural Flavouring, Sunflower Oil, Spices (contains Chilli Powder (0.09%)), Salt, Yeast Extract
Dietary Information
May Contain Barley, May Contain Sesame, May Contain Soya, May Contain Wheat
Cooking Guidelines
Hob - From Ambient. Squeeze the pouch to separate the rice.
Boil 30ml (about 2tbsp) water.
Add the rice, cover and simmer for 3 mins.
Stir rice through for a perfect finish.; Microwave - From Ambient. Squeeze the pouch to separate the rice.
Tear the top corner open slightly.
Heat for 2 mins in a 700W microwave or 90 sec in a 900W.
Stir rice through for a perfect finish.

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