Uncle Ben's Long Grain Microwave Rice 250g

£1.00

£4.00 per kg

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Product information

Uncle Ben's Long Grain microwave rice is simple and versatile; one of our classics. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 2 minutes, you'll have a tasty meal in no time!

This microwaveable long grain rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week. Why not try it with chilli con carne, or in a colourful buddha bowl, or even something of your own imagination!
Convenient: Microwave rice in just 2 minutes, Gently steamed for 2 servings of perfect rice every time, Sustainably sourced rice, Nutritious - no artificial colours, flavours or preservatives, Our long grain microwave rice is suitable for vegetarians

Suitable for vegetariansSuitable for vegetarians

Typical ValuesPer 100gPer portion (125g) (%*)
Energy 566kJ 134kcal708kJ (8%) 168kcal (8%)
Fat 0.9g1.1g (2%)
of which saturates 0.1g0.1g (<1%)
Carbohydrate 28g35g (13%)
of which sugars <0.5g<0.5g (<1%)
Fibre 0.7g0.9g
Protein 2.7g3.4g (7%)
Salt <0.01g<0.01g (<1%)
*Reference intake of an average adult (8400kJ/2000kcal)
Ingredients
Steamed Parboiled Long Grain Rice (99%), Sunflower Oil
Cooking Guidelines
Hob - From Ambient. Squeeze the pouch to separate the rice.
Boil 30ml (about 2tbsp) water.
Add the rice, cover and simmer for 3 mins.
Stir rice through for a perfect finish.; Microwave - From Ambient. Squeeze the pouch to separate the rice.
Tear the top corner open slightly.
Heat for 2 mins in a 700W microwave or 90 sec in a 900W.
Stir rice through for a perfect finish.; Stir Fry - From Ambient. Squeeze the pouch to separate the rice.
Stir fry for 2 minutes.
Lifestyle
Suitable for Vegetarians

Categories

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