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The Fish Market 2 Smoked Whitefish With A Mornay Sauce

(1)Rating, 5.0 out of 5 from 1 reviews.
280g £10.71 per kilo
£3.00

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Product attributes

Frozen

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Country Of Origin

Vietnam

Brand

The Fish Market

Return To Address

Northcoast Seafoods Limited,
Estate Road No. 1,
South Humberside Industrial Estate,
Grimsby,
North East Lincolnshire,
DN31 2TB.
info@northcoastseafoods.co.uk

Dietary Information (ingredients and allergens may be subject to change, so it is important you check the labels supplied in each delivery)

Contains Fish, Contains Milk, Contains Mustard

Cooking Guidelines

Air Fry - From Frozen. 1400W 180°C - 18-20 minutes
Pierce the bag twice on the sauce side and place fish side down on the air fryer basket and cook.; Cooking Instructions - General. Below instructions are based on 1 portion. For best results, cook from frozen. Remove from carton.
All appliances vary, these are guidelines only. Check food is piping hot throughout before serving.
Stand for 1 minute and shake the bag carefully before cutting open. Take care when opening due to excess steam.; Microwave - From Frozen. Cat E 800W, Full power - 4-5 minutes
Pierce the bag twice on the sauce side and place on a microwavable plate fish side down. Cook on full power.; Oven cook - From Frozen. 200°C / Fan 180°C / Gas 6 - 24-25 minutes
Pre-heat oven. Pierce the bag twice on the sauce side and place fish side down on a pre-heated baking tray and cook in the centre of the oven.

Ingredients

Smoked Basa (75%) (Basa (Fish), Water, Salt, Colours (Curcumin, Annatto Norbixin)), Milk, Water, Cheddar Cheese (Milk) (2%), Double Cream (Milk), Cornflour, Rapeseed Oil, Lemon Juice Concentrate, English Mustard (Water, Mustard Flour, Sea Salt, Spirit Vinegar, Sugar, Turmeric), Parsley, Thickeners (Locust Bean Gum, Xanthan Gum), Cracked Black Pepper

Features

Cook in bag, Cooks in 5 minutes

Package Type

Box

Further Description

This product comes from a farm that has been independently certified to the ASC's standard for responsibly farmed seafood. www.asc-aqua.org

Manufacturer

Packed for:
Northcoast Seafoods Limited,
Estate Road No. 1,
South Humberside Industrial Estate,
Grimsby,
North East Lincolnshire,
DN31 2TB.

Storage

Important: If food has thawed, do not refreeze. Keep frozen at -18°C or cooler.

Other Information

Full Product Name:
Skinless and boneless dyed smoked basa (Pangasius hypophthalmus) fillets with a cheddar cheese sauce.

Storage:
Important: If food has thawed, do not refreeze. Keep frozen at -18°C or cooler.

Safety Warning:
WARNING! Although every effort has been taken to remove all bones, some may remain.

Usage:
2 Servings

Additional Information:
ASC - Farmed Responsibly Certified ASC™, ASC-C-01163, ASC-AQUA.ORG

Nutritional Data (Adults need around 2000 kcals a day)

Typical ValuesWhen cooked according to instructions Per 100gWhen cooked according to instructions Per fillet%RI*
Energy379 kJ / 90 kcal458 kJ / 109 kcal5%
Fat1.9g2.3g3%
(of which saturates)1.0g1.2g6%
Carbohydrate0.1g0.1g<1%
(of which sugars)0.1g0.1g<1%
Fibre0.5g0.6g
Protein17.8g21.5g43%
Salt0.65g0.79g13%
*Reference intake of an average adult (8400kJ / 2000kcal)
Contains 2 servings

Recycling Information

Carton - Recycle; Film - Do Not Recycle

Customer reviews

Overall ratings

Average 5.0 out of 5, based on 1 reviews.

Breakdown of ratings

0 reviewers rated 5 out of 5.0 reviewers rated 4 out of 5.0 reviewers rated 3 out of 5.0 reviewers rated 2 out of 5.0 reviewers rated 1 out of 5.

Customer reviews, 0 total.