Soulful One Pot Thai Red Vegetable Curry With Brown Rice

A fragrant, zesty curry, made with simple, natural ingredients, including red pepper, sweet potato, zesty lemongrass, lime & coconut with grilled aubergine & baby corn, this is completely vegan, and gluten free.

Only 294 calories per 380g serving and 2 of your 5 a day.

It's a square meal in a round tub.... just heat and eat!
Soulful OnePots take cooking back to basics: simple, honest ingredients, prepared by hand and slow-cooked by us in, you guessed it, one pot.
Our thoughtful recipes are purposefully balanced to provide everything you need for a wholesome, satisfying meal.
Each OnePot contains grains, lentils or beans... so there's no need to 'just add rice' or anything.

The Soulful Story
We started Soulful with a heartfelt quest for simple, handmade, wholesome food.
To begin we restored a vintage airstream trailer and headed off festivals and events, serving up hearty goodness. People loved our meals so much they wanted ot be able to buy it in shops.
So we packed our good mood food into a handy grab-and-go tub for everyone to experience a moment of soulfulness.

"When it comes to a OnePot meal, what's just as important as the carefully sourced ingredients and the carefully thought through recipes is the time and the passion that is put into it." Iain, Founder

Find out more at soulfulfood.com
Join the Soulful gang @SoulfulFoodCo

United Kingdom

Soulful

We'd love to hear your thoughts... Visit us at soulfulfood.com
Soulful Food Ltd.,
Unit 1,
35 White Hart Avenue,
London,
SE28 0GU.
hello@soulfulfood.com

Keep Refrigerated; Suitable for Home Freezing

May Contain Nuts, May Contain Peanuts, May Contain Sesame, Contains Soya

Cooking Instructions - General. Guidelines only. Check contents are piping hot before serving.
Do not reheat once cooled.; Hob - From Chilled. Empty contents into a saucepan. Warm on a medium heat, stirring occasionally, until piping hot (usually 5 - 6 mins). If heating from frozen, allow extra time.
Guidelines only. Check contents are piping hot before serving.
Do not reheat once cooled.; Microwave - From Chilled. Instructions: (900W Cat. E): Remove sleeve and lid. Rest lid loosely on top to allow steam to escape. Heat for 3 1/2 mins on full power, stirring halfway through. Allow to stand for 1 min. As microwave powers vary, please check the manufacturer's instructions. If heating from frozen, allow extra time.

Coconut Milk (20%) (Coconut Extract, Water), Thai Style Red Curry Paste (15%) (Tomato Passata, Red Pepper, Water, Onion, Red Chilli Purée, Tomato Paste, Lemongrass, Rapeseed Oil, Garlic Purée, Galangal, Ginger Purée, Lime Leaves, Lemon Zest, Chilli Powder, Coriander, Ground Coriander, Cumin), Water, Chargrilled Aubergine (8%), Red Pepper (8%), Sweet Potato (6%), Baby Corn (6%), Carrot, Onion, Brown Rice (5%), Tamari [Water, Soya Beans, Salt, Spirit Vinegar], Lime Juice from Concentrate (1.5%), Sugar, Chopped Coriander, Gluten Free Flour [Rice, Potato, Tapioca, Maize, Buckwheat]

2 of your 5 a day, 294 calories per pot, Gluten free, Great Taste Award 2019, Suitable for vegans

Sleeve

Explore the range at www.soulfulfood.com

Suitable for Vegans; Gluten free

Soulful Food Ltd.,
Unit 1,
35 White Hart Avenue,
London,
SE28 0GU.

Keep refrigerated below 5°C. Once opened, consume within 2 days. Suitable for home freezing. If freezing, freeze within use by date and consume within three months.

Full Product Name:
Thai Red Vegetable Curry With Brown Rice

Storage:
Keep refrigerated below 5°C. Once opened, consume within 2 days. Suitable for home freezing. If freezing, freeze within use by date and consume within three months.

Usage:
1 Servings

Origin:
Produced in the UK

Pack - Recycle; Pot - Recyclable