Seven Seas Omega-3 & Magnesium 30 Day Duo Pack

For whole body health every day^2-4
With Magnesium 375mg
Magnesium for:
Tiredness and fatigue^1
Bones^1
Energy^1
Muscles^1

Omega-3 supports major organs in the body, helping them to function normally, such as the heart^2, brain^3 and eyes^3. When these organs work optimally, the heart pumps over 100,000 times a day, the brain passes information around at over 260 mph and over 100 million cells in the eye work to convert light into signals which enable you to see. Omega-3 is Essential because the body can't produce it and can only get it through outside sources such as diet and supplements.

Seven Seas Omega-3 has been specifically combined with Magnesium to help reduce tiredness and fatigue^1. Magnesium also supports bone maintenance, muscle function and energy release^1.
It also supports:
2 Heart: EPA and DHA support normal heart function
3 Brain: DHA supports normal brain function
3 Vision: DHA supports the maintenance of normal vision
4 Immune System: Vitamin D contributes to the normal function of the immune system
1^Magnesium contributes to a reduction of tiredness and fatigue and normal energy-yielding metabolism, normal muscle function and the maintenance of normal bones.
2^EPA and DHA contribute to the normal function of the heart.
The beneficial effect for the heart is obtained with a daily intake of 250mg EPA and DHA.
3^DHA contributes to the maintenance of normal vision and brain function.
The beneficial effects for brain and vision are obtained with a daily intake of 250mg DHA
4^Vitamin D supports the normal function of the immune system.

At Seven Seas we deliver only the best products, sourced from the ocean and manufactured to the highest standards. Our 'Ocean Gold' promise to you.
- 85 years of Omega-3 scientific expertise
- Commitment to putting 'you' at the centre of everything we do
- No compromises. Seven Seas uses only the highest quality ingredients
- Ensuring that all our fish oils are responsibly sourced

Seven Seas

Have any questions or comments?
Visit www.seven-seas.com
Procter & Gamble Health Ltd.,
The Heights,
Brooklands,
Weybridge,
Surrey,
KT13 0XP,
United Kingdom.

Contains Fish

Capsule:
Fish Oil, Capsule Shell (Beef Gelatin, Humectant: Glycerol), DL-Alpha-Tocopheryl Acetate (Vitamin E), Medium Chain Triglycerides, Cholecalciferol (Vitamin D)

Tablet:
Magnesium Hydroxide Prep. (Magnesium Hydroxide, Pregelatinised Starch), Magnesium Oxide, Bulking Agent: Microcrystalline Cellulose, Magnesium Citrate Prep. (Magnesium Citrate, Magnesium Oxide, Hydroxypropyl Cellulose), Cross-Linked Sodium Carboxy Methyl Cellulose, Anti-Caking Agent: Silicon Dioxide, Magnesium Carbonate Prep. (Magnesium Carbonate, Maize Starch), Anti-Caking Agents (Fatty Acids, Magnesium Salts of Fatty Acids), Coating (Hydroxypropyl Methyl Cellulose, Glycerol, Talc)

500 mg Fish Oil, 300 mg Omega-3 with 375 mg Magnesium

Box

Food supplements are not intended as a substitute for a varied and balanced diet and a healthy lifestyle.

Procter & Gamble Health Ltd.,
The Heights,
Brooklands,
Weybridge,
Surrey,
KT13 0XP,
United Kingdom.

P&G Health Germany GmbH,
Sulzbacher Strasse 40-50,
DE-65824, Schwalbach am Taunus,
Germany.

Store in a cool, dry place below 25°C.
Best before end: See bottom of pack

Box Contents:
30 Capsules, 30 Tablets

Full Product Name:
30 Capsules containing Fish Oil and Vitamins D & E

Storage:
Store in a cool, dry place below 25°C.
Best before end: See bottom of pack

Safety Warning:
Store out of the reach of young children. Suitable for ages 12+.

Dosage
Take one Magnesium tablet (blue blister pack) plus one Omega-3 Fish Oil capsule (red blister pack) a day with a glass of cold water.

Each blister pack features a helpful 'days of the week' guide to assist you in remembering to take your supplements according to the dosage. If you miss a day, don't exceed the recommended dosage and move onto the next relevant day. You can start on any day of the week and then use any remaining tablets at the end of the guide.

Do not exceed the recommended daily dose.

Capsule:

Typical Values	Quantity per 1 Capsule	NRV*
Vitamin D	10 µg	200%
Vitamin E	2 mg α-TE	17%
Fish Oil	500 mg
Providing Omega-3 Nutrients	300 mg
Of which EPA	150 mg
Of which DHA	100 mg
NRV = Nutrient Reference Value
α-TE = Alpha Tocopherol Equivalents

Tablet:

Typical Values	Quantity per 1 tablet	NRV*
Magnesium	375 mg	100%
*NRV = Nutrient Reference Value

Blister - Don't Recycle; Box - Recycle