Ryvita Pumpkin Seeds & Oats Crispbread 200g

£1.60

80p per 100g

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Product information

At Ryvita, we think Rye is pretty special. It's rich in Fibre and is a natural source of Iron, Magnesium & Zinc.
That's why our Crunchy Rye Breads are baked with Rye, to give you an easy way to get more Goodness* into your day.

Feeling Creative?
Our Crunchy Rye Breads go with pretty much anything, but we love Pumpkin Seed & Oat paired with soft cheese and cherry tomatoes.

We believe healthy living is all about packing in as much good stuff as possible.
Like crunching on these Rye Breads*. Actually booking that spa day you've been talking about, or maybe just having a little of what you fancy.
There aren't any Rules.
Well, maybe one.
Do & eat things that make you Feel Good.

*A diet high in rye fibre contributes to normal bowel functions as part of a balanced diet and healthy lifestyle. Ryvita Crispbread is high in rye fibre.
Rye goodness, 4 packs of 4 slices, Packed with pumpkin seeds, Source of protein, High in fibre, No artificial ingredients, Suitable for vegetarians, Kosher - KLBD
Country of Origin
United Kingdom

Typical ValuesPer 100gPer Slice (12.5g)%RI**Per Slice
Energy 1670kJ/397kcal210kJ/50kcal3%
Fat 9.2g1.1g2%
(of which saturates) 1.6g0.2g1%
Carbohydrate 58.7g7.3g3%
(of which sugars) 3.7g0.5g1%
Fibre 12.8g1.6g
Protein 13.5g1.7g3%
Salt 0.45g0.06g1%
Magnesium 165mg44%
Iron 4.0mg29%
Zinc 3.1mg31%
**Reference Intake of an average adult (8400kJ / 2000kcal)
16 Slices per box
Ingredients
Rye Flour, Pumpkin Seeds (10%), Wholegrain Oats (10%), Salt, Made with 86g of Rye Flour per 100g of product
Dietary Information
Contains Oats, Contains Rye, May Contain Sesame, May Contain Soya, May Contain Wheat

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