Ryvita Pumpkin Seeds & Oats Crispbread 200g


80p per 100g

Advertised products

Product information

At Ryvita, we think Rye is pretty special. It's rich in Fibre and is a natural source of Iron, Magnesium & Zinc.
That's why our Crunchy Rye Breads are baked with Rye, to give you an easy way to get more Goodness* into your day.

Feeling Creative?
Our Crunchy Rye Breads go with pretty much anything, but we love Pumpkin Seed & Oat paired with soft cheese and cherry tomatoes.

We believe healthy living is all about packing in as much good stuff as possible.
Like crunching on these Rye Breads*. Actually booking that spa day you've been talking about, or maybe just having a little of what you fancy.
There aren't any Rules.
Well, maybe one.
Do & eat things that make you Feel Good.

*A diet high in rye fibre contributes to normal bowel functions as part of a balanced diet and healthy lifestyle. Ryvita Crispbread is high in rye fibre.
Rye goodness, 4 packs of 4 slices, Packed with pumpkin seeds, Source of protein, High in fibre, No artificial ingredients, Suitable for vegetarians, Kosher - KLBD
Country of Origin
United Kingdom

Typical ValuesPer 100gPer Slice (12.5g)%RI**Per Slice
Energy 1670kJ/397kcal210kJ/50kcal3%
Fat 9.2g1.1g2%
(of which saturates) 1.6g0.2g1%
Carbohydrate 58.7g7.3g3%
(of which sugars) 3.7g0.5g1%
Fibre 12.8g1.6g
Protein 13.5g1.7g3%
Salt 0.45g0.06g1%
Magnesium 165mg44%
Iron 4.0mg29%
Zinc 3.1mg31%
**Reference Intake of an average adult (8400kJ / 2000kcal)
16 Slices per box
Rye Flour, Pumpkin Seeds (10%), Wholegrain Oats (10%), Salt, Made with 86g of Rye Flour per 100g of product
Dietary Information
Contains Oats, Contains Rye, May Contain Sesame, May Contain Soya, May Contain Wheat


Ratings and reviews

No reviews, yet. Why not be the first?

This page serves as a summary for information purposes only, and are designed to enhance your shopping experience on the website. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Shop is therefore unable to accept liability for any incorrect information. Where this description contains a link to another party's website for further information on the product, please note that Shop has no control over and no liability for the contents of that website. You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Shop Limited's prior consent, nor without due acknowledgement.

We use cookies to make this site work, tailor your experience and improve your journey. By continuing to use this site you are consenting to the use of cookies. Find out more here