Ryvita Crispbread Dark Rye 250g


50p per 100g

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Product information

Tuck into crunchy rye goodness*

Helps maintain normal cholesterol*

At Ryvita, we think Rye is pretty special. It's rich in Fibre, low in saturated fat and is a natural source of Iron, Magnesium, & Zinc.
That's why our Crunchy Rye Breads are baked with Rye, to give you an easy way to get more Goodness* into your day.

*A diet low in saturated fat contributes to the maintenance of normal blood cholesterol levels and a diet high in rye fibre contributes to normal bowel function, as part of a balanced diet and a healthy lifestyle. Ryvita Crispbread is low in saturated fat and high in rye fibre.
Foil wrapped for freshness, High in fibre, No artificial ingredients, Suitable for vegetarians, Kosher - KLBD
Country of Origin
United Kingdom

Suitable for vegetariansSuitable for vegetarians

Typical ValuesPer 100gPer Slice (10g)% RI** Per Slice
Energy 1444kJ/342kcal144kJ/34kcal2%
Fat 1.2g0.1g<1%
(of which saturates)0.2g0.02g<1%
Carbohydrate 66.6g6.7g3%
(of which sugars)3.0g0.3g<1%
Fibre 15.2g1.5g
Protein 8.5g0.9g2%
Salt 0.74g0.07g1%
Magnesium 76.2mg20%
Iron 2.1mg15%
Zinc 1.7mg17%
**Reference Intake of an average adult (8400 / 2000kcal)
Approximately 25 slices per pack
Rye Flour, Salt, Made with 106g of Rye Flour per 100g of product
Dietary Information
May Contain Oats, Contains Rye, May Contain Sesame, May Contain Soya, May Contain Wheat
Suitable for Vegetarians; Kosher


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Customer reviews (4)

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30 October 2019 by 
Not so dark now.

Been having this for years, however last few months its slowly been getting paler...and less tasty. It is now close to how the original tasted...gave up on that years go.Never again. Almost tasteless now.

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26 April 2018 by 
great low fat cracker

Great for weight loss

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30 January 2017 by 
Nice Biscuit

These are perfectly acceptable with a nice texture, I did however think they were slightly bland compared with others in the range, hence the loss of one star, I would buy again though.

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26 March 2016 by 
Great product reasonably priced

These are my favourite in the Ryvita range and I always have a packet on the go and a spare one in the cupboard. They taste lovely, are good for you with only a few calories per slice and they are reasonably priced too.

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