Ready Brek Smooth Porridge Oats Original 750g

£2.95

39.3p per 100g

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Product information

Lovingly made from wholegrain rolled oats, your bowl of Ready brek is packed full of goodness. Super smooth and with no added salt or sugar, start your day the Ready brek way...

*Vitamin D contributes to the normal function of the immune system. Oat grain fibre contributes to an increase in faecal bulk. Oat beta-glucan has been shown to lower/reduce blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has many risk factors and altering one of these may or may not have a beneficial effect. One 30g serving provides 1.2g of beta glucan soluble fibre from whole oats and oat flour, which is 40% of 3g, the suggested daily intake. Calcium is needed for the maintenance of normal bones and teeth. Contains naturally occurring sugars.
Super smooth porridge oats, Source of vitamin D - To support a healthy immune system, Rich in calcium - To promote healthy bones and teeth, No added salt - For a better nutritional balance, High in oat fibre - To aid healthy digestion

Suitable for vegetariansSuitable for vegetarians

Typical ValuesPer 100g**%RI per 100gPer 30g servingPer 30g serving with milk¿**% RI per serving¿
Energy 1575kJ/473kJ/769kJ/
374kcal112kcal183kcal9.0%
Fat 8.7g2.6g5.0g7.1%
of which saturates 1.2g0.4g1.9g10%
Carbohydrates58g17g25g9.6%
of which sugars 1.0g0.0g7.5g8.0%
Fibre 7.9g2.4g2.4g
Protein 12g3.6g8.6g17%
Salt 0.03g0.00g0.23g3.8%
Vitamins & Minerals
Thiamin (B1) 0.94mg85%0.28mg0.30mg
Riboflavin (B2) 1.2mg86%0.36mg0.60mg
Niacin 14mg88%4.2mg4.0mg
Vitamin B6 1.2mg86%0.36mg0.50mg
Folic Acid 170µg85%51µg60µg
Vitamin B12 2.1µg84%0.63µg1.2µg
Vitamin D 4.3µg86%1.3µg1.3µg
Calcium 1340mg168%402mg582mg
Iron 12mg86%3.6mg4.0mg
¿ 150ml of semi-skimmed milk
**RI - Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredients
Wholegrain Rolled Oats (60%), Wholegrain Oat Flour (38%), Calcium, Niacin, Iron, Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic Acid, Vitamin D, Vitamin B12
Dietary Information
Contains Oats
Cooking Guidelines
Cooking Instructions - General. Please be careful with hot product or liquid.
Once prepared, do not store or reheat.; Hob - From Ambient. Or just add hot milk.
Simply boil 150ml of milk and add to your bowl of Ready brek, stir and serve.; Microwave - From Ambient. It's so easy...
1 Measure 5 heaped dessert spoons (30g) of Ready brek into a microwaveable bowl.
2 Mix with 150ml of milk and stir.
3 Microwave for 1 1/2 minutes, stirring halfway through.*
Stand for 1 minute before serving.
*Based on 750W Category D and 1000W Category E microwaves.
Lifestyle
Suitable for Vegetarians

Categories

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Customer reviews (3)

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01 April 2019 by 
Massive hit with my baby!

One of her first food when we started weaning and still a hit now.

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11 December 2018 by 
Great

Much nicer than regular porridge.

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02 July 2016 by 
VERY HIGH IN FIBRE, GREAT.....

ALWAYS LOVED THIS AS A CHILD, STILL DO AT 73...... IT'S HIGH IN FIBRE, TASTE GOOD AND ALWAYS A WINNER WITH THE FAMILY....

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