£1.0020p per 100g
- Each bowl of Quaker porridge is bursting with goodness without any added sugar, artificial colours, flavours or preservatives
- Quaker Oats are expertly milled, kilned and flaked to perfection for a delicious way to kick start your morning
- Each 40g serving of rolled oats contains 47% of the 3g of oat beta-glucan suggested per day, which has been shown to lower blood cholesterol
- Each bowl of porridge is a natural source of fibre all with no added sugar
Country of Origin
Suitable for vegetarians
|Typical Values||Per 100g||Per 40g||Per 40g1 (%*)|
|Energy||1565 kJ||626 kJ||1222 kJ|
|374 kcal||150 kcal||291 kcal (15%*)|
|Fat||8.0 g||3.2 g||8.6 g (12%*)|
|of which Saturates||1.5 g||0.6 g||3.9 g (20%*)|
|Carbohydrate||60 g||24 g||38 g|
|of which Sugars**||1.1 g||0.4 g||15 g (16%*)|
|Fibre||9.0 g||3.6 g||3.6 g|
|Protein||11 g||4.4 g||15 g|
|Salt||0 g||0 g||0.30 g (5%*)|
|This pack contains 12-13 servings|
|1With 300ml of semi skimmed milk|
|*Reference intake of an average adult (8400 kJ/2000 kcal)|
|**Contains naturally occurring sugars|
Mix 40g of Quaker Oats with 300 ml of milk (or cold water) in a saucepan and bring to the boil. Simmer for 5 minutes.; Microwave - From Ambient. Microwave Instructions
1. Ingredients: Quaker Oats 40g (3/4 cup), Milk/Water 300ml (1 1/2 cups), Cooking Time: Category D (min 700W) 4 minutes, Category E (min 800W) 3 1/2 minutes
2. Ingredients: Quaker Oats 80g (1 1/2 cups), Milk/Water 600ml (3 cups), Cooking Time: Category D (min 700W) 6 1/2 minutes, Category E (min 800W) 6 minutes
Ratings and reviews
Customer reviews (3)
Absolutely dreadful. Temporarily unable to get my usual organic jumbo oats I was seduced by the picture on this packet. This does not represent the contents the flakes being about a quarter the size shown. Not only that they had been so severely pre-steamed as to lose all flavour. The resulting porridge made according to the instructions was a horrible slimy tasteless mess. I should imagine work house gruel would be like this. You could probably stick wallpaper on with it. No wonder people say they do not like porridge if this product was their introduction to it. I have been a porridge eater for 75 years and this is about the worst ever!
why package in a plastic bag?
Really disappointing that Quakers are no longer using cardboard boxes in this day and age!
Good all round !
lovely for porridge, seem to cook really fast and well and are tasty. Good value for money I'd say.