£1.5049.7p per 100g
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- All the delicious Quaker flavour you know and love in one convenient porridge sachet
- Ready in just 2 minutes, Quaker Oat So Simple microwaveable porridge oats are a great morning time-saver
- In a rush? Slip a Quaker Oats porridge sachet into your bag and enjoy at the office. Simple.
- No flavours or artificial preservatives
|Typical Values||Per 100g||Per 37.7g||Per 37.7g1 (%*)|
|Energy||1617 kJ||610 kJ||1007 kJ|
|380 kcal||143 kcal||238 kcal (12%*)|
|Fat||7.6 g||2.9 g||6.3 g (9%*)|
|of which Saturates||1.1 g||0.4 g||2.5 g (13%*)|
|Carbohydrate||53 g||20 g||29 g|
|of which Sugars**||1.2 g||0.4 g||9.6 g (11%*)|
|Fibre||7.2 g||2.7 g||2.7 g|
|Protein||22 g||8.1 g||15 g|
|Salt||0.20 g||0.08 g||0.27 g (5%*)|
|This pack contains 8 servings|
|1with 190ml of semi skimmed milk|
|*Reference intake of an average adult (8400 kJ/2000 kcal)|
|**Contains naturally occurring sugars|
1 Simply boil 190 ml (one sachet) of milk in a saucepan.
2 Stir in contents of one sachet of oats.
3 Simmer for 2 1/2 mins, or until milk is absorbed, stirring occasionally.; Microwave - From Ambient. Microwave Instructions
1 Tear open the sachet along the tear line.
2 Pour the oats out into a microwaveable bowl.
3 Use the sachet to measure the milk - Fill to the milk line (190 ml).
4 Pour the sachet of milk into the bowl & mix.
5 Place the bowl in the microwave for 2 1/2 mins on full power (Cat E min 800w).
6 Ping! Stir & Enjoy.
If the porridge is not at your preferred consistency cook for another 10-20 seconds.
Ratings and reviews
Customer reviews (4)
I find this fills me up, add a bit of cinnamon and mix in some fruit after microwaved. I mix it well and have never found it powdery.
Very powdery, so horrible I had to throw them all in the bin!
I find these keep my hunger at bay for longer than the product without protein. they do need a bit more mixing but worth it!
Whilst I rate this brand of micro porridge over cheaper versions, I would stick to the normal variety, the protein powder is taste free however it gives a really persistent powdery taste.