New Covent Garden Carrot & Butternut Squash Soup 600g

£2.20

36.7p per 100g

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Product information

1 of your 5 a day*
*serving per half carton

Aim to eat at least 5 portions of different fruit and vegetables a day

Boost your soul with one of our most popular and vibrant soups. Sweet carrots with the distinctive nutty flavour of butternut squash, ground coriander, cumin and a dash of honey provide the finishing touches to this delicately spiced soup.
Low in fat, Suitable for vegetarians

Suitable for freezingSuitable for freezingSuitable for vegetariansSuitable for vegetarians

LIFE 7d+

Product life guaranteed for more than 7 days.

Typical Valuesper 100gper 300g serving*Reference intake (Adult)
Energy 34kcal102kcal2000kcal
Fat 1.7g5.1g70g
of which saturates 0.2g0.6g20g
Carbohydrate 3.3g9.9g260g
of which sugars 2.6g7.7g90g
Fibre 1.1g3.3g
Protein 0.8g2.4g50g
Salt 0.44g1.3g6g
*serving per half carton
Ingredients
Water, Carrot (35%), Butternut Squash (9%), Onion, Rapeseed Oil, Tomato Paste, Honey, Salt, Ginger, Garlic, Cumin Seeds, Ground Coriander, Dried Red Chillies
Dietary Information
May Contain Nuts
Cooking Guidelines
Cooking Instructions - General. Before heating give the carton a good shake. All cooking appliances vary so don't forget to adjust these times accordingly.
Be careful carton will be hot. Check soup is piping hot before serving. Do not reheat.; Hob - From Chilled. Ready in 5 minutes.
Pour contents into a saucepan and heat gently for 5 minutes.
Stir frequently but don't let it boil.; Microwave - From Chilled. Ready in 6 1/2 minutes.
Microwave 900W (High 100%).
Pour soup into a microwaveable bowl.
Microwave for 3 minutes then stir.
Microwave for a further 2 1/2 minutes and stand for 1 minute before serving.
Lifestyle
Suitable for Vegetarians

Categories

Ratings and reviews

3.9
5
0
1
1
1
8
Customers rated this product
63%
Customers would recommend this product

Customer reviews (7)

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of 2

11 March 2020 by 
Delicious

Really nice soup, with good smooth texture and just the right mix of spices to make it interesting without detracting from the carrot and squash.

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19 November 2017 by 
Delicious

Very tasty, love the added kick of herbs and spices. A perfect low calorie lunch

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16 November 2017 by 
delicious

Not keen on carrots but this soup is really tasty

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17 April 2017 by 
watery bland soup

Wouldn't recommend this soup. Couldn't taste the butternut squash was just like watery carrot soup. Making my own in future. No taste!

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17 January 2017 by 
Very Watery

Thin, watery and flavourless.

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01 January 2017 by 
Too thin

This soup is watery.

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Life guarantee

Minimum life based on 'use-by' date of product. Average life based on last week's deliveries. Life guarantee shown based on delivery tomorrow with the Life guarantee starting the following day.

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