Morrisons The Best Cod & Mushy Peas Fish Cakes
LIFE 1d+1 day typical product life including delivery day
290g £9.48 per kilo
£2.75
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Product Information
Morrisons The Best Cod & Mushy Pea Fishcakes
Brand
Morrisons
Return To Address
Wm Morrison Supermarkets PLC,
Gain Lane,
Bradford,
BD3 7DL.
Tel: 0345 611 6111
Gain Lane,
Bradford,
BD3 7DL.
Tel: 0345 611 6111
Dietary Information (ingredients and allergens may be subject to change, so it is important you check the labels supplied in each delivery)
Contains Fish, Contains Milk
Cooking Guidelines
Oven cook - From Chilled. Cooking appliances vary. These instructions are given as a guide.
Please ensure that the product is piping hot throughout before serving. Do not reheat.
220°C, Fan 200°C, Gas 7, 20-22 min
Pre-heat your oven as shown. Remove outer packaging. Place on a baking tray in the centre of the oven.
Please ensure that the product is piping hot throughout before serving. Do not reheat.
220°C, Fan 200°C, Gas 7, 20-22 min
Pre-heat your oven as shown. Remove outer packaging. Place on a baking tray in the centre of the oven.
Ingredients
Cod (Fish) (37%), Potato (17%), Pea Sauce (17%) (Peas, Water, Modified Maize Starch, Olive Oil, Fish Gelatine, Salt, Acidity Regulator (Sodium Carbonates), White Pepper), Water, Rice Flour, Potato Flake, Maize Flour, Potato Starch, Single Cream (Milk), Rapeseed Oil, Shallot, Maize Starch, Salt, Gram Flour, Tapioca Starch, Raising Agents (Diphosphates, Sodium Carbonates), Bamboo Fibre, Emulsifier (Mono- and Diglycerides of Fatty Acids), Dextrose, Thickener (Xanthan Gum), Colour (Paprika Extract), Dextrose Monohydrate, Stabiliser (Hydroxypropyl Methyl Cellulose), Caramelised Sugar Syrup
Features
Melt in The Middle, Ready to Cook, Gluten Free
Package Type
Tray
Manufacturer
Wm Morrison Supermarkets PLC,
Gain Lane,
Bradford,
BD3 7DL.
Gain Lane,
Bradford,
BD3 7DL.
Storage
Keep refrigerated. Use within 24 hours of opening. Do not exceed the date shown. Suitable for home freezing.
Freeze as soon as possible and within the date indicated. Use within 1 month. Defrost thoroughly in the refrigerator and use the same day. Once thawed, do not refreeze.
Freeze as soon as possible and within the date indicated. Use within 1 month. Defrost thoroughly in the refrigerator and use the same day. Once thawed, do not refreeze.
Other Information
Full Product Name:
Cod and mashed potato wrapped in a crispy golden gluten free batter with mushy pea sauce centre.
Storage:
Keep refrigerated. Use within 24 hours of opening. Do not exceed the date shown. Suitable for home freezing.
Freeze as soon as possible and within the date indicated. Use within 1 month. Defrost thoroughly in the refrigerator and use the same day. Once thawed, do not refreeze.
Safety Warning:
Warning
Although every care has been taken to remove all bones, some may remain.
Usage:
2 Servings
Additional Information:
Packaged in a protective atmosphere.
Tray - Recycle
Label - Recycle
Film - Don't Recycle
Cod and mashed potato wrapped in a crispy golden gluten free batter with mushy pea sauce centre.
Storage:
Keep refrigerated. Use within 24 hours of opening. Do not exceed the date shown. Suitable for home freezing.
Freeze as soon as possible and within the date indicated. Use within 1 month. Defrost thoroughly in the refrigerator and use the same day. Once thawed, do not refreeze.
Safety Warning:
Warning
Although every care has been taken to remove all bones, some may remain.
Usage:
2 Servings
Additional Information:
Packaged in a protective atmosphere.
Tray - Recycle
Label - Recycle
Film - Don't Recycle
Nutritional Data (Adults need around 2000 kcals a day)
Typical Values | (as consumed) per 100g | (as consumed) per fishcake (approx. 136g) | %RI | your RI* |
---|---|---|---|---|
Energy | 598kJ/142kcal | 813kJ/193kcal | 10% | 8400kJ/2000kcal |
Fat | 3.8g | 5.2g | 7% | 70g |
of which saturates | 0.5g | 0.7g | 4% | 20g |
Carbohydrate | 18g | 24.5g | ||
of which sugars | 1g | 1.4g | 2% | 90g |
Fibre | 1.9g | 2.5g | ||
Protein | 8g | 10.9g | ||
Salt | 0.71g | 0.97g | 16% | 6g |
*Reference intake of an average adult (8400kJ/2000kcal) (RI) | ||||
Contains 2 portions |
Customer reviews
Overall ratings
Average 1.2 out of 5, based on 6 reviews.Breakdown of ratings
0 reviewers rated 5 out of 5.0 reviewers rated 4 out of 5.0 reviewers rated 3 out of 5.0 reviewers rated 2 out of 5.0 reviewers rated 1 out of 5.