Morrisons The Best Ancient Grains Rice Cakes 130g

£1.20

92.3p per 100g

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Product information

Spelt cakes with quinoa, amaranth, millet and chia seeds.
Eat smart, High in fibre, 123kJ/29kcal per cake, No artificial colours or flavours, Vegan
Country of Origin
Czech Republic

Typical Valuesper 100gper spelt cake (7.6g)per spelt cake (7.6g) %RIyour RI*
Energy1614kJ/382kcal123kJ/29kcal1%8400kJ/2000kcal
Fat2.9g0.2g<1%70g
of which saturates0.5gtrace<1%20g
Carbohydrate66.5g5.1g
of which sugars1g0.1g<1%90g
Fibre7.8g0.6g
Protein18.4g1.4g
Salttracetrace<1%6g
*Reference intake of an average adult (8400kJ/2000kcal) (RI)
Contains 17 portions
Ingredients
Spelt (Wheat) (96%), Quinoa, Amaranth Seed, Millet, Chia Seeds
Dietary Information
Contains Wheat

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Customer reviews (2)

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03 July 2019 by 
Love these

I love these rice cakes. I eat them dry which is my personal preference, but have had also with avocado or tuna mayo, marmite and cheese. I find them slightly sweet but not enough to put me off. When I 1st tasted them I thought they reminded me of puffed rice cereal. I like them as a good way of getting fibre into me. I'd def say give them a go if you like ordinary rice cakes

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12 April 2018 by 
Lovely!

I really like these - delicious with avocado & red onion, nut butter or just butter with a nice bowl of soup. Same texture as rice cakes but not as bland. I dont tolerate wheat particularly well in large quanties so i buy these for my lunch instead of bread. Also only 0.1g carbs sugar each compared to 0.5g per rice cake. Shame i can only find them in larger stores though.

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