Morrisons The Best 8 Cauliflower Bondas 176g

£2.00

£11.36 per kg

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Product information

Cauliflower and potato blended with a South Indian style seasoning mix of spices and chaat masala, in a turmeric batter with chilli and coriander
Chilli rating - medium - 2, Cooks in 12 minutes, Vegan
Country of Origin
United Kingdom

LIFE 3d+

Product life guaranteed for 3 days excluding delivery day, with an average of 3.5 days.

Typical Values(as consumed) per 100g(as consumed) per bonda (approx. 21g)%RIyour RI*
Energy 587kJ/140kcal121kJ/29kcal1%8400kJ/2000kcal
Fat 4.2g0.9g1%70g
of which saturates 0.4g0.1g<1%20g
Carbohydrate 19.4g4g
of which sugars 2.4g0.5g1%90g
Fibre 3.8g0.8g
Protein 4.2g0.9g
Salt 1.21g0.25g4%6g
*Reference intake of an average adult (8400kJ/2000kcal) (RI)
Contains 8 portions
Ingredients
Onion, Cauliflower (22%), Potato, Yellow Split Pea Flour, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Lemon Juice, Rapeseed Oil, Herbs, Chickpea Flour, Cornflour, Ginger Purée, Salt, Spices, Garlic Purée, Green Chilli Purée, Red Chilli, Black Onion Seeds, Chilli Flakes, Raising Agents (Sodium Phosphates, Sodium Carbonates), Amchoor Powder, Asafoetida
Dietary Information
May Contain Nuts, Contains Peanuts, May Contain Sesame, Contains Wheat
Cooking Guidelines
Cooking Instructions - General. For best results oven heat from chilled. Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving. Do not reheat. Not suitable for microwave heating.; Oven cook - From Frozen. 190°C, 375°F, Gas 5, 18 min
Pre-heat your oven as shown. Remove all packaging. Evenly spread the cauliflower bondas on a baking tray. Place the tray in the centre of the oven. Turn the bondas over halfway through heating. Allow to stand for 1 minute before serving.; Oven cook - From Chilled. 190°C, 375°F, Gas 5, 12 min
Pre-heat your oven as shown. Remove all packaging. Evenly spread the cauliflower bondas on a baking tray. Place the tray in the centre of the oven. Turn the bondas over halfway through heating. Allow to stand for 1 minute before serving.

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Customer reviews (3)

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08 February 2020 by 
Scrumptious

Love them!!

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03 February 2020 by 
spicy

really enjoyed these. quite spicy tho but very tasty.

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22 January 2020 by 
I love these

A lovely savory side/starter dish, great taste with a nice level of warming spicing. Already re-ordered them.

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Life guarantee

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