Morrisons Tenderstem, Squash, Fine Beans & Carrot 300g

£1.50

£5.00 per kg

Product information

An 80g portion count as 1 portion of your 5 a day fruit and vegetables. As part of a healthy balanced diet, aim to eat at least 5 portions of fruit and vegetables each day. Remember that fresh, frozen, dried, canned and juice all count!
Ready to cook, Eat smart, 80g 1 portion 5 a day, Vegetarian

LIFE 2d+

Product life guaranteed for 2 days excluding delivery day, with an average of 3 days.

Typical Values(as sold) per 100g(as sold) per 1/2 pack (150g)per 1/2 pack (150g) %RIyour RI*
Energy 154kJ/37kcal231kJ/55kcal3%8400kJ/2000kcal
Fat 0.5g0.8g1%70g
of which saturates 0.1g0.2g1%20g
Carbohydrate 5.1g7.7g
of which sugars 3.7g5.6g6%90g
Fibre 2.7g4.1g
Protein 1.6g2.4g
Salt 0.1g0.15g3%6g
*Reference intake of an average adult (8400kJ/2000kcal) (RI)
Contains 2 portions
Ingredients
Carrot (30%), Butternut Squash (30%), Fine Beans (25%), Tenderstem® Broccoli (15%)
Dietary Information
May Contain Cereals Containing Gluten, May Contain Eggs, May Contain Milk, May Contain Soya
Cooking Guidelines
Cooking Instructions - General. Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving.
Warning
Take care when opening a bag as hot steam will escape.; Hob - From Chilled. 4-5 min
Remove all packaging. Place the vegetables into a saucepan of boiling water. Return to the boil, reduce heat and simmer covered until tender.
Drain well.; Microwave - From Chilled. Cat E 850w 3 min, Cat D 750w 3 min 30 sec
Pierce film in several places and place on a microwaveable plate. Heat on full power. Leave to stand for 1 minute before serving.; Steam - From Chilled. 5-6 min
Remove all packaging. Add some water to a steamer and heat until boiling. Reduce heat to a simmer. Add the vegetables and steam until tender.

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Customer reviews (2)

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22 January 2020 by 
great mix

very convenient and tasty

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21 July 2019 by 
Where's the Tenderstem Broccoli?

As the first named ingredient I was expecting a good percentage of tenderstem broccoli. When I opened the packet I was struggling to find any, but eventually found one stalk and a couple of small pieces. Checked the ingredients on the packet and saw that it was at the bottom of the list at 15%. Weighed it and it was 24 grams, i.e. 8%. Didn't have the time or inclination to check out the carrots and squash but this is becoming a common occurrence and not going unnoticed...

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Life guarantee

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