Morrisons Takeaway Egg Fried Rice 300g


£3.83 per kg

Advertised products

Product information

Suitable for vegetarians
Country of Origin
United Kingdom

LIFE 4d+

Product life guaranteed for 4 days excluding delivery day, with an average of 5 days.

Typical Values(microwaved) per 100g(microwaved) per 1/2 pack (149g)per 1/2 pack (149g) %RIyour RI*
Energy 695kJ/165kcal1035kJ/246kcal12%8400kJ/2000kcal
Fat 5.5g8.2g12%70g
of which saturates 0.7g1g5%20g
Carbohydrate 24.3g36.2g
of which sugars 0.8g1.2g1%90g
Fibre 1.7g2.5g
Protein 3.9g5.8g
Salt 0.39g0.58g10%6g
*Reference intake of an average adult (8400kJ/2000kcal) (RI)
Contains 2 portions
Water, Long Grain Rice, Pasteurised Liquid Whole Egg (9%), Peas, Onion, Rapeseed Oil, Garlic Purée, Ginger Purée, Toasted Sesame Seed Oil, Salt
Dietary Information
Contains Eggs, May Contain Nuts, May Contain Peanuts, Contains Sesame
Cooking Guidelines
Cooking Instructions - General. For best results microwave heat from chilled.
Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving. Packaging is not suitable for oven heating. Please refer to heating guidelines. Not suitable for oven heating from frozen. Do not reheat.
During heating, the packaging may become flexible. Leave on a plate at all times during the reheating and stirring process. Handle carefully to avoid scalding. Packaging will regain strength on standing. When removing the film after heating, do so with caution as hot steam may escape.; Microwave - From Frozen. Remove sleeve and pierce film several times. Place on a microwavable plate and heat on full power for 2 minutes 30 seconds (Cat E/850W, Cat D/750W). Peel back film, add 1 tablespoon of water to the rice and stir well. Re-cover and heat for a further 2 minutes (Cat E/850W), 2 minutes 30 seconds (Cat D/750W). Allow to stand for 1 minute. Remove film and stir well.; Microwave - From Chilled. Remove sleeve and pierce film several times. Place on a microwavable plate and heat on full power for 2 minutes (Cat E/850W), 2 minutes 30 seconds (Cat D/750W). Allow to stand for 1 minute. Remove film and stir well.; Oven cook - From Frozen. Defrost thoroughly before heating and follow guidelines from chilled.; Oven cook - From Chilled. Pre-heat oven to 190°C/375°F/Gas Mark 5. Remove sleeve and peel back film. Decant product into an ovenproof dish of a similar size and cover with foil. Place on a baking tray in the centre of the oven and heat for 25 minutes. Allow to stand for 1 minute. Remove foil and stir well.


Ratings and reviews

Customers rated this product
Customers would recommend this product

Customer reviews (13)

Sort by:

of 3

30 January 2020 by 

Really poor practically tasteless. No signs that it has ever been near an egg or even fried. It's essentially boiled rice and a few peas

Was this helpful? (1) (0)
17 February 2018 by 
would not eat if last food on earth

Consistency of gruel, flavour of death. Awful.

Was this helpful? (3) (3)
18 November 2017 by 

Just horrible

Was this helpful? (2) (3)
15 November 2017 by 

i agree had a very nice texture however was bland.

Was this helpful? (2) (1)
24 September 2017 by 
difficult to fathom why all the calories

it's not as nice as the sticky Thai rice, made an excellent filler for the dogs dinner, or holes in cavity walls.. perhaps one could use this to defend oneself, lobbing a pot of this may of been a reason for its creation, for I've never tasted anything so nothing.. so how do you get the calories? baffling,

Was this helpful? (5) (0)
14 July 2017 by 
Will stick to plain rice from now on

I truly dislike this, so 3-stars is the best I can do. I threw away the first pack as soon as I tasted the first forkful, then I gave away the other one I'd bought. However, if I'd read the ingredients list I wouldn't have bought it (I didn't because I used to like it, but I should have checked the ingredients were the still same). With that in mind, marking it down further seemed wrong as there are probably more who prefer this recipe to the old one. I didn't expect onion, garlic, ginger and sesame oil in what I thought would contain rice, peas, egg and cooking oil, but I got onion which I hate, garlic I don't mind garlic but I avoid it when meeting people who dislike garlic-breath over them when I talk. Then there was a flavour I really didn't like but couldn't tell what it was: it turned out to be the blend of ginger and sesame oil. I don't mind ginger, but I dislike sesame, so when the onion, garlic, ginger and sesame oil were mixed it made it totally unpalatable for me.

Was this helpful? (4) (1)

of 3

Your rating and review

Life guarantee

Minimum life based on 'use-by' date of product. Average life based on last week's deliveries. Life guarantee shown based on delivery tomorrow with the Life guarantee starting the following day.

Please book a slot to view Life guarantee for your chosen delivery day.

See Terms & Conditions for further details.


This page serves as a summary for information purposes only, and are designed to enhance your shopping experience on the website. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Shop is therefore unable to accept liability for any incorrect information. Where this description contains a link to another party's website for further information on the product, please note that Shop has no control over and no liability for the contents of that website. You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Shop Limited's prior consent, nor without due acknowledgement.

We use cookies to make this site work, tailor your experience and improve your journey. By continuing to use this site you are consenting to the use of cookies. Find out more here