Morrisons Spring Greens 500g

65p

£1.30 per kg

Product information

Was £0.75, higher price charged before 15/6/2014


An 80g serving counts as 1 portion of your 5 a day fruit and vegetables. Aim to eat at least 5 portions of different fruit and vegetables each day. Remember that fresh, frozen, dried, canned and juice all count!
80g 1 portion 5 a day

Suitable for vegetariansSuitable for vegetarians

LIFE 2d+

Product life guaranteed for 2 days excluding delivery day, with an average of 5 days.

Typical Valuesper 100gper serving%GDAyour GDA*
Energy 168kJ/40kcal134kJ/32kcal1.6%2000kcal
Protein 3g2.4g
Carbohydrate 3.1g2.5g
of which sugars 2.7g2.2g2.4%90g
Fat 1g0.8g1.1%70g
of which saturates 0.1gtracetrace20g
Fibre 3.4g2.7g
Sodium tracetrace
Salt equivalent 0.1gtracetrace6g
*Recommended guideline daily amounts for adults (GDA)
Cooking Guidelines
Cooking Instructions - General. Cooking appliances vary. These instructions are given as a guide.
Please ensure that the product is piping hot throughout before serving.; Hob - From Ambient. 1. Remove all packaging.
2. Cut into quarters and remove the middle stalk, cut into desired thickness. Wash thoroughly before cooking.
3. Place in pan and cover with water.
4. Add lid, bring to the boil, and simmer for 5-6 minutes.
5. Serve and enjoy.; Microwave - From Chilled. 1. Remove all packaging.
2. Place into a suitable non-metallic container, add 45ml of water, cover and vent.
3. Cover and cook on full power for 5-6 minutes (Cat D/750W).
4. Serve and enjoy.; Shallow Fry - From Ambient. 1. Remove all packaging.
2. Pre-heat wok on medium/high heat.
3. Fry in a little oil for 4-5 minutes, turning occasionally.
4. Serve and enjoy.; Steam - From Ambient. 1. Remove all packaging.
2. Place contents in steamer over boiling water for 5-6 minutes.
3. Serve and enjoy.

Categories

Ratings and reviews

4.4
13
1
0
0
2
16
Customers rated this product
88%
Customers would recommend this product

Customer reviews (12)

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of 2

22 January 2020 by 
Not to be bought online

I purchased this online last week and it was awful, leaves eaten away, sparse, stalky..... you really need to purchase in-store so you can select appropriately.

Was this helpful? (1) (0)
11 October 2018 by 
Full of bugs!

Full of bugs, no amount of washing could get them off!

Was this helpful? (3) (3)
30 April 2018 by 
Fresh and good value .

These greens are a lot more substantial than you imagine ,I can get at least two meals from one pack Tastier than the drumhead white types ,although obviously they don't keep fresh as long .

Was this helpful? (6) (0)
07 September 2017 by 
PERFECT!!!!

I always buy thus with every shop and it never fails to impress me...... one of the first things on my shopping list

Was this helpful? (6) (0)
01 July 2017 by 
So big!

Really generous amount of dark thick leaves consistent throughout. My bunny loves to snack on these too though I limit them as they're a wind-inducing cabbage. They last far past their given use-by, which is good as my family aren't keen on them so these are all for me!

Was this helpful? (6) (2)
13 April 2017 by 
Perfect

I buy this on a regular basis, plenty of cabbage for the money

Was this helpful? (6) (1)

of 2

Your rating and review

Life guarantee

Minimum life based on 'use-by' date of product. Average life based on last week's deliveries. Life guarantee shown based on delivery tomorrow with the Life guarantee starting the following day.

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Disclaimer

This page serves as a summary for information purposes only, and are designed to enhance your shopping experience on the website. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Shop is therefore unable to accept liability for any incorrect information. Where this description contains a link to another party's website for further information on the product, please note that Shop has no control over and no liability for the contents of that website. You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Shop Limited's prior consent, nor without due acknowledgement.

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