65p£1.30 per kg
Was £0.75, higher price charged before 15/6/2014
An 80g serving counts as 1 portion of your 5 a day fruit and vegetables. Aim to eat at least 5 portions of different fruit and vegetables each day. Remember that fresh, frozen, dried, canned and juice all count!
Suitable for vegetarians
Product life guaranteed for 2 days excluding delivery day, with an average of 5 days.
|Typical Values||per 100g||per serving||%GDA||your GDA*|
|of which sugars||2.7g||2.2g||2.4%||90g|
|of which saturates||0.1g||trace||trace||20g|
|*Recommended guideline daily amounts for adults (GDA)|
Please ensure that the product is piping hot throughout before serving.; Hob - From Ambient. 1. Remove all packaging.
2. Cut into quarters and remove the middle stalk, cut into desired thickness. Wash thoroughly before cooking.
3. Place in pan and cover with water.
4. Add lid, bring to the boil, and simmer for 5-6 minutes.
5. Serve and enjoy.; Microwave - From Chilled. 1. Remove all packaging.
2. Place into a suitable non-metallic container, add 45ml of water, cover and vent.
3. Cover and cook on full power for 5-6 minutes (Cat D/750W).
4. Serve and enjoy.; Shallow Fry - From Ambient. 1. Remove all packaging.
2. Pre-heat wok on medium/high heat.
3. Fry in a little oil for 4-5 minutes, turning occasionally.
4. Serve and enjoy.; Steam - From Ambient. 1. Remove all packaging.
2. Place contents in steamer over boiling water for 5-6 minutes.
3. Serve and enjoy.
Ratings and reviews
Customer reviews (12)
Not to be bought online
I purchased this online last week and it was awful, leaves eaten away, sparse, stalky..... you really need to purchase in-store so you can select appropriately.
Full of bugs!
Full of bugs, no amount of washing could get them off!
Fresh and good value .
These greens are a lot more substantial than you imagine ,I can get at least two meals from one pack Tastier than the drumhead white types ,although obviously they don't keep fresh as long .
I always buy thus with every shop and it never fails to impress me...... one of the first things on my shopping list
Really generous amount of dark thick leaves consistent throughout. My bunny loves to snack on these too though I limit them as they're a wind-inducing cabbage. They last far past their given use-by, which is good as my family aren't keen on them so these are all for me!
I buy this on a regular basis, plenty of cabbage for the money