Morrisons Slow Cooked Gammon Shank 355g


£11.27 per kg

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Product information

British pork, Ready in 30 minutes
Country of Origin
United Kingdom

LIFE 2w+

Product life guaranteed for 2 weeks.

Typical Values(oven cooked) per 100g(oven cooked) per pack%RIyour RI*
Energy 660kJ/157kcal1579kJ/375kcal19%8400kJ/2000kcal
Fat 4.6g10.9g16%70g
of which saturates 1.4g3.4g17%20g
Carbohydrate 7.7g18.4g
of which sugars 7.5g17.9g20%90g
Fibre 0.5g1.2g
Protein 21g50.1g
Salt 0.87g2.08g35%6g
*Reference intake of an average adult (8400kJ/2000kcal) (RI)
Gammon Shank with Added Water (76%) (Pork, Water, Salt, Sugar, Preservatives (Acetic Acid, Sodium Nitrite)), Honey and Muscovado Sauce (24%) (Water, Cider Vinegar, Honey, Muscovado Sugar, Sugar, Corn Starch, Clove Powder)
Cooking Guidelines
Cooking Instructions - General. Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving. Do not reheat.; Microwave - From Chilled. Cat E 850w 6 min
Cat D 750w 6 min 30 sec
Remove outer packaging and set sachet of sauce to one side. Place meat pouch onto a microwavable dish and pierce several times. Microwave of full power for 6 minutes (Cat E/850W), 6 minutes 30 seconds (Cat D/750W). Shake pouch halfway through cooking. Leave to stand for 2 minutes. Carefully open the pouch and discard cooking juices. Place the meat in a serving dish and drizzle the contents of the sachet over the meat. Serve immediately.; Oven cook - From Chilled. 200°C 400°F Gas 6 30 mins
Pre-heat your oven as shown. Remove all packaging and set sachet of sauce to one side. Remove the contents of the pouch into an ovenproof dish and cover with foil. Place in the centre of the oven for 25 minutes. Remove from oven, discard foil and any cooking juices. Drizzle the contents of the sauce sachet evenly over the shank and return to the oven uncovered for a further 5 minutes. Serve immediately.


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Customer reviews (3)

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28 January 2020 by 
good but small portion

I ate this gammon without the sauce after tasting the sauce I did not like it the meat was very nice & tender I served it with creamed mash potatoe & garden peas & a chicken gravy but for the price the shank was small.

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03 October 2019 by 

About the size of a chicken leg, barely enough meat for two. I bought this to use in homemade Ham and Pea soup as you cannot by Gammon Hock online. Very nice flavour, just too titchy

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20 August 2019 by 

Loved this ham hock ,,,tender ,,beautiful taste ,, Plenty of meat ,,had it with vegetable rice ,,makes a lovely quick meal ..

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Life guarantee

Minimum life based on 'use-by' date of product. Average life based on last week's deliveries. Life guarantee shown based on delivery tomorrow with the Life guarantee starting the following day.

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