Morrisons Sliced Courgettes

An 80g serving counts as 1 portion of your 5 a day fruit and vegetables. As part of a healthy balanced diet, aim to eat at least 5 portions of fruit or vegetables each day. Remember that fresh, frozen, dried, canned and juice all count!

Spain

Morrisons

We're here to help...
Customer Service Helpline: 0345 611 6111
www.morrisons.co.uk
Wm Morrison Supermarkets PLC,
Gain Lane,
Bradford,
BD3 7DL.

Cooking Instructions - General. Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving.; Hob - From Frozen. 4-6 min
Add 400g of frozen sliced courgettes in boiling water. Bring back to the boil, cover and simmer until tender. Drain and serve.; Microwave - From Frozen. Cat E 850w 3 min
Cat D 750w 3 min 30 sec
Place 80g of frozen sliced courgettes in a microwavable bowl and add 1 tablespoon of water.
Cover and heat. Stir halfway. Allow to stand for 1 minute before serving.; Shallow Fry - From Frozen. 4-6 min
Heat 1 tablespoon of oil or butter in a frying pan and add the frozen sliced courgettes. Cook on a medium high heat.; Steam - From Frozen. 8 min
Bring steamer to the boil and add 240g of frozen sliced courgettes. Steam until tender. Top up water as necessary, do not allow the steamer to boil dry.

Cooks from frozen, 80g 1 portion 5 a day, Vegan

Heat Sealed

As part of a healthy balanced diet, aim to eat at least 5 portions of fruit or vegetables each day. Remember that fresh, frozen, dried, canned and juice all count!

Wm Morrison Supermarkets PLC,
Gain Lane,
Bradford,
BD3 7DL.

Keep frozen.
Food Freezer **** * Until Best Before End Date
Frozen food compartment *** * Until Best Before End Date
Frozen food compartment ** One Month
Frozen food compartment * One Week
Ice Making Compartment Three Days
* Should Be -18°C or colder
Once thawed, do not refreeze

Belgium

Full Product Name:
Ready to cook sliced courgettes.

Storage:
Keep frozen.
Food Freezer **** * Until Best Before End Date
Frozen food compartment *** * Until Best Before End Date
Frozen food compartment ** One Month
Frozen food compartment * One Week
Ice Making Compartment Three Days
* Should Be -18°C or colder
Once thawed, do not refreeze

Safety Warning:
Warning
Do not eat raw.

Plastic bags can be dangerous. To avoid danger of suffocation, keep this bag away from babies and small children.

Usage:
9 Servings

Origin:
Packed in Belgium

Cook before eating

Bag - Plastic - Not Currently Recycled