Vitamin D helps maintain normal bones. Folate supports normal function of the immune system. Iron helps reduce tiredness and fatigue as part of a balanced diet and healthy lifestyle.
High in Vitamin D Folic Acid and Iron, Made with rice grains..., Make breakfast time pop with these seriously crispy Rice Crackles!, No artificial colours or flavours, Suitable for vegetarians
Storage
Store in a cool, dry place away from direct sunlight and strong odours. For best before end see top of pack
Package Type
Box
Recycling Information
Box - Recycle
Other Information
Full Product Name: Puffed rice fortified with vitamins D, B6, B12, thiamin, riboflavin, niacin, pantothenic acid, folic acid and iron.
Storage: Store in a cool, dry place away from direct sunlight and strong odours. For best before end see top of pack
Usage: 12 Servings
Brand
Morrisons
Why not try.... Morrisons Mighty Malties
Manufacturer
Wm Morrison Supermarkets Limited, Gain Lane, Bradford, BD3 7DL.
Morrisons, Fitzwilliam Hall, Dublin, D02 T292.
Return To Address
We're here to help... UK Customer Service Helpline: 0345 611 6111 www.morrisons.co.uk Wm Morrison Supermarkets Limited, Gain Lane, Bradford, BD3 7DL.
Morrisons, Fitzwilliam Hall, Dublin, D02 T292.
Typical Values
(as sold) per 100g
(as sold) per 30g portion
per 30g portion %RI
your RI*
Energy
1635kJ
491kJ
8400kJ/
385kcal
116kcal
6%
2000kcal
Fat
1.3g
0.4g
1%
70g
of which saturates
0.4g
0.1g
1%
20g
Carbohydrate
84.8g
25.4g
of which sugars
4.9g
1.5g
2%
90g
Fibre
1.6g
0.5g
Protein
7.9g
2.4g
Salt
0.53g
0.16g
3%
6g
Vitamin D
5µg (100% RI)
1.5µg (30% RI)
Thiamin (Vitamin B1)
1.1mg (100% RI)
0.3mg (27% RI)
Riboflavin (Vitamin B2)
1.4mg (100% RI)
0.4mg (29% RI)
Niacin
16mg (100% RI)
4.8mg (30% RI)
Vitamin B6
1.4mg (100% RI)
0.4mg (29% RI)
Folic Acid
200µg (100% RI)
60µg (30% RI)
Vitamin B12
2.5µg (100% RI)
0.8µg (32% RI)
Pantothenic Acid
6mg (100% RI)
1.8mg (30% RI)
Iron
14mg (100% RI)
4.2mg (30% RI)
*Reference intake of an average adult (8400kJ/2000kcal) (RI)
Morrisons Rice Crackles are the best own brand crisp rice cereal. They certainly rival the more expensive brands. Why pay silly money for the name brand?
