An 80g serving counts as 1 portion of your 5 a day fruit and vegetables. Aim to eat at least 5 portions of different fruit and vegetables each day. Remember that fresh, frozen, dried, canned and juice all count!
80g 1 portion 5 a day
Suitable for vegetarians
Product life guaranteed for 2 days excluding delivery day, with an average of 4 days.
Enjoy for longer when kept in the fridge.
Preparation and Usage
Wash before use.
Film - Plastic - Check Local Recycling
Full Product Name: Medium Cauliflower
Storage: Enjoy for longer when kept in the fridge.
Safety Warning: Warning To avoid danger of suffocation, keep this bag away from babies and small children.
Five a day - 80g = 1 portion.
Wm Morrison Supermarkets PLC, Gain Lane, Bradford, BD3 7DL.
Return To Address
We're here to help... Customer Service Helpline: 0345 611 6111 www.morrisons.co.uk Wm Morrison Supermarkets PLC, Gain Lane, Bradford, BD3 7DL.
(as sold) per 100g
(as sold) per 80g
of which sugars
of which saturates
Cooking Instructions - General. Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving.; Hob - From Ambient. 1. Remove all packaging. 2. Place in a large pan of boiling water and simmer for 8-10 minutes. 3. Serve and enjoy.; Microwave - From Ambient. Cat D/750W, 5-6 Minutes 1. Remove all packaging. 2. Place contents into a non metallic bowl and add 45ml of water. 3. Cover and heat on full power for 5-6 minutes (Cat D/750W). 4. Serve and enjoy.; Steam - From Ambient. 1. Remove all packaging. 2. Place florets in a steamer and steam until tender for 4 minutes. 3. Serve and enjoy.; Stir Fry - From Ambient. 1. Remove all packaging. 2. Pre-heat wok on medium/high heat. 3. Fry in a little oil for 5-6 minutes, turning occasionally. 4. Serve and enjoy.
I'm shocked at the pathetic cauliflower received this evening. Being on a diet I eat plenty of veg... The large ones seems to have disappeared and this is definitely not a medium. I would have to buy 3 of this size to last a few days