Morrisons Market St Gluten Free Cod Fishcakes 270g

£1.30

£4.81 per kg

Product information

Ready to cook, Gluten free
Country of Origin
United Kingdom

LIFE 4d+

Product life guaranteed for 4 days excluding delivery day, with an average of 6 days.

Typical Values(as consumed) per 100g(as consumed) per fishcake (130g)%RIyour RI*
Energy 810kJ/193kcal1052kJ/251kcal13%8400kJ/2000kcal
Fat 8.3g10.8g15%70g
of which saturates 0.8g1g5%20g
Carbohydrate 20.1g26.1g
of which sugars 0.5g0.7g1%90g
Fibre 1.5g2g
Protein 8.8g11.4g
Salt 0.67g0.87g14%6g
*Reference intake of an average adult (8400kJ/2000kcal) (RI)
Contains 2 portions
Ingredients
Cod (Fish) (42%), Potato (18%), Gluten Free crumb (11%) (Rice Flour, Gram flour, Salt, Maize Starch, Dextrose), Water, Rapeseed Oil, Potato Flake, Maize Flour, Shallot, Potato Starch, Single Cream (Milk), Lemon Juice not from Concentrate, Rice Flour, Parsley, Salt, Dijon Mustard (Water, Spirit Vinegar, Mustard Flour, Sea Salt, Mustard Husk, Pimento, Turmeric), Maize Starch, Black Pepper, Stabiliser (Hydroxypropyl Methyl Cellulose), Paprika Extract
Dietary Information
Contains Fish, Free From Gluten, Contains Milk, Contains Mustard
Cooking Guidelines
Oven cook - From Chilled. Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving. If product is frozen, defrost thoroughly and cook as chilled. Do not reheat.
Pre-heat your oven to 200°C/400°F/Gas Mark 6. Remove all packaging. Place on a baking tray in the centre of the oven and cook for 17-19 minutes. Serve and enjoy.

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Customer reviews (2)

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17 May 2020 by 
Impressed

Bought these as the "normal" fish cakes were not available. I will choose these first in future, lots of tasty filling with a good ratio of fish to potato. Oven baked for 5 minutes longer than suggested to make them super crispy. Well worth a try.

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29 January 2018 by 
too much mash

A lot of grey mash with very little fish. Nice crust though

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Life guarantee

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