£1.10£1.33 per kg
Country of Origin
FrozenSuitable for vegetarians
|Typical Values||(boiled) per 100g||(boiled) per 6 kale pellets (approx. 82g)||per 6 kale pellets (approx. 82g) RI%||your RI*|
|of which saturates||0.2g||0.2g||1%||20g|
|of which sugars||0.9g||0.7g||1%||90g|
|Vitamin C||71 mg (89% RI)||58.2 (73% RI)|
|*Reference intake of an average adult (8400kJ/2000kcal) (RI)|
|Contains approximately 9 portions|
Place the required amount of frozen kale in a saucepan and cover with boiling water. Bring back to the boil. Cover and simmer as shown. Drain and serve.; Microwave - From Frozen. Cat E 850w 2 min 30 sec
Cat D 750w 3 min
Place 6 pellets of frozen kale in a microwavable dish and add 15ml (1 tablespoon) of water. Cover and cook on full power as shown, stirring halfway through. Allow to stand for 1 minute.
Ratings and reviews
Customer reviews (9)
Brilliant freezer staple
I love these little bricks of minced kale! Perfect for sneaking some extra veg in stews, casseroles etc. We also love them in one pot rice or bulgar wheat dishes. Stir through near the end. Fab product!
I put these in green smoothies , they add a rich colour and flavour and blend really smoothly.
Bought to add to smoothies but it's got no taste whatsoever.
Great for green smoothies, especially for people on a tight budget. Don't stop selling this product please morrisons
Good value + versatile
It is chopped up so small that it isn't really recognisable as kale. But it has a mild flavour perfect for adding to soups or leftovers before heating them up.
Not sure how this would be using it in cooking but it works really well in smoothies. Had so much waste every week when I brought the fresh stuff!