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Morrisons Indian Chicken Rogan Josh & Pilau Rice 375g
LIFE 4d+
£3.75
£10 per kg
Advertised products
Product information
Chargrilled Marinated Chicken Breast Pieces in a Medium Spiced Onion and Tomato Sauce, Microwave in 7 Mins, Chilli rating - Medium - 2
LIFE 4d+
Product life guaranteed for 4 days including delivery day, with an average of 6 days.
Storage
Keep refrigerated.
Suitable for home freezing.
Freeze as soon as possible and within the date indicated. Best within 3 months and heat from frozen. Once thawed, do not refreeze.
Suitable for home freezing.
Freeze as soon as possible and within the date indicated. Best within 3 months and heat from frozen. Once thawed, do not refreeze.
Package Type
Sleeve
Recycling Information
Film - Don't Recycle; Sleeve - Recycle
Other Information
Full Product Name:
Chargrilled marinated chicken breast pieces in a medium-spiced onion and tomato sauce, served with pilau rice.
Storage:
Keep refrigerated.
Suitable for home freezing.
Freeze as soon as possible and within the date indicated. Best within 3 months and heat from frozen. Once thawed, do not refreeze.
Safety Warning:
Warning
Although every care has been taken to remove bones, some may remain. This product contains whole spices.
Usage:
1 Servings
Chargrilled marinated chicken breast pieces in a medium-spiced onion and tomato sauce, served with pilau rice.
Storage:
Keep refrigerated.
Suitable for home freezing.
Freeze as soon as possible and within the date indicated. Best within 3 months and heat from frozen. Once thawed, do not refreeze.
Safety Warning:
Warning
Although every care has been taken to remove bones, some may remain. This product contains whole spices.
Usage:
1 Servings
Brand
Morrisons
Manufacturer
Wm Morrison Supermarkets Limited,
Gain Lane,
Bradford,
BD3 7DL.
Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.
Gain Lane,
Bradford,
BD3 7DL.
Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.
Return To Address
Wm Morrison Supermarkets Limited,
Gain Lane,
Bradford,
BD3 7DL.
Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.
Tel UK: 0345 611 6111
Gain Lane,
Bradford,
BD3 7DL.
Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.
Tel UK: 0345 611 6111
| Typical Values | (microwaved) per 100g | (microwaved) per pack | %RI | your RI* |
|---|---|---|---|---|
| Energy | 531kJ | 1710kJ | 8400kJ | |
| 126kcal | 406kcal | 20% | 2000kcal | |
| Fat | 3.6g | 11.7g | 17% | 70g |
| of which saturates | 0.4g | 1.3g | 6% | 20g |
| Carbohydrate | 15.4g | 49.7g | ||
| of which sugars | 2.4g | 7.7g | 9% | 90g |
| Fibre | 1.8g | 5.7g | ||
| Protein | 7.1g | 22.8g | ||
| Salt | 0.63g | 2.03g | 34% | 6g |
| *Reference intake of an average adult (8400kJ/2000kcal) (RI) |
Ingredients
Water, Onion, Chargrilled Marinated Chicken Breast (20%) (Chicken Breast (88%), Water, Cornflour, Canola Oil, Spices, Salt, Garlic Purée, Yogurt Powder (Milk), Green Chilli Purée, Ginger Purée, Colour (Paprika Extract), Lemon Juice, Herbs), Basmati Rice, Tomato Paste, Rapeseed Oil, Spices, Garlic Purée, Ginger Purée, Salt, Herbs, Sugar, Green Chilli Purée
Dietary Information
Contains Milk, May Contain Nuts, May Contain Peanuts, May Contain Sesame
Storage and Usage
Keep Refrigerated; Suitable for Home Freezing
Cooking Guidelines
Cooking Instructions - General. For best results microwave heat from chilled
Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving. Do not reheat.
Warning
During heating, the packaging may become flexible. Leave on a plate or baking tray at all times during the reheating and stirring process. Handle carefully to avoid scalding. Packaging will regain strength on standing. When removing the film, do so with caution as hot steam may escape.; Microwave - From Frozen. Remove sleeve and pierce film in several places. Place on a microwavable plate and heat on full power for 5 minutes (900w), 6 minutes (800w). Peel back film, add 2 tablespoons of water to the rice and stir both compartments well. Re-cover and heat for a further 5 minutes (900w, 800w). Allow to stand for 1 minute. Remove film and stir both compartments well.; Microwave - From Chilled. Remove sleeve and pierce film in several places. Place on a microwavable plate and heat on full power for 4 minutes (900w, 800w). Peel back film, add 1 tablespoon of water to the rice and stir both compartments well. Re-cover and heat for a further 2 minutes (900w), 3 minutes (800w). Allow to stand for 1 minute. Remove film and stir both compartments well.; Oven cook - From Frozen. Pre-heat your oven to 190°C/Fan 170°C/Gas Mark 5. Remove sleeve and pierce film in several places. Place on a baking tray in the centre of the oven and heat for 30 minutes. Peel back film, stir both compartments well, re-cover and heat for a further 10 minutes. Allow to stand for 1 minute. Remove film and stir both compartments well.; Oven cook - From Chilled. Pre-heat your oven to 190°C/Fan 170°C/Gas Mark 5. Remove sleeve and pierce film in several places. Place on a baking tray in the centre of the oven and heat for 25 minutes. Allow to stand for 1 minute. Remove film and stir both compartments well.
Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving. Do not reheat.
Warning
During heating, the packaging may become flexible. Leave on a plate or baking tray at all times during the reheating and stirring process. Handle carefully to avoid scalding. Packaging will regain strength on standing. When removing the film, do so with caution as hot steam may escape.; Microwave - From Frozen. Remove sleeve and pierce film in several places. Place on a microwavable plate and heat on full power for 5 minutes (900w), 6 minutes (800w). Peel back film, add 2 tablespoons of water to the rice and stir both compartments well. Re-cover and heat for a further 5 minutes (900w, 800w). Allow to stand for 1 minute. Remove film and stir both compartments well.; Microwave - From Chilled. Remove sleeve and pierce film in several places. Place on a microwavable plate and heat on full power for 4 minutes (900w, 800w). Peel back film, add 1 tablespoon of water to the rice and stir both compartments well. Re-cover and heat for a further 2 minutes (900w), 3 minutes (800w). Allow to stand for 1 minute. Remove film and stir both compartments well.; Oven cook - From Frozen. Pre-heat your oven to 190°C/Fan 170°C/Gas Mark 5. Remove sleeve and pierce film in several places. Place on a baking tray in the centre of the oven and heat for 30 minutes. Peel back film, stir both compartments well, re-cover and heat for a further 10 minutes. Allow to stand for 1 minute. Remove film and stir both compartments well.; Oven cook - From Chilled. Pre-heat your oven to 190°C/Fan 170°C/Gas Mark 5. Remove sleeve and pierce film in several places. Place on a baking tray in the centre of the oven and heat for 25 minutes. Allow to stand for 1 minute. Remove film and stir both compartments well.
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