Morrisons Fruit & Fibre 500g


25p per 100g

Advertised products

Product information

Wholewheat flakes with juicy raisins, banana and coconut, Eat smart, High in folic acid and fibre, No artificial flavours or colours, Suitable for vegans
Country of Origin
United Kingdom

Suitable for vegetariansSuitable for vegetarians

Typical Valuesper 100gper 40g portionper 40g portion %RIyour RI*
Energy 1634kJ653kJ8400kJ
Fat 6.5g2.6g4%70g
of which saturates 4.3g1.7g9%20g
Carbohydrate 69g27.6g
of which sugars 21g8.4g9%90g
Fibre 8.8g3.5g
Protein 8.8g3.5g
Salt 0.28g0.11g2%6g
Folic Acid 170µg (85% RI)68µg (34% RI)200µg
Iron 12mg (86% RI)4.8mg (34% RI)14mg
Niacin 14mg (88% RI)5.6mg (35% RI)16mg
Pantothenic acid 5.1mg (85% RI)2mg (33% RI)6mg
Riboflavin (Vitamin B2) 1.2mg (86% RI)0.5mg (36% RI)1.4mg
Thiamin (Vitamin B1) 0.9mg (82% RI)0.4mg (36% RI)1.1mg
Vitamin B12 2.1µg (84% RI)0.8µg (32% RI)2.5µg
Vitamin B6 1.2mg (86% RI)0.5mg (36% RI)1.4mg
*Reference intake of an average adult (8400kJ/2000kcal) (RI)
Contains approx. 12 portions
Wholewheat (70%), Raisins (17%), Sugar, Banana Slices (7%) (Banana, Coconut Oil, Sugar, Flavouring), Coconut Chips (3%), Malted Barley Extract, Dried Apple (1.5%) (Dried Apple, Preservative (Sulphur Dioxide)), Roasted Nibbed Nuts (1.5%) (Hazelnuts, Almonds), Salt, Niacin, Iron, Pantothenic Acid (B5), Thiamin (B1), Riboflavin (B2), Vitamin B6, Folic Acid, Vitamin B12
Dietary Information
Contains Almonds, Contains Barley, Contains Hazelnuts, Contains Sulphur Dioxide/Sulphites, Contains Wheat


Ratings and reviews

Customers rated this product
Customers would recommend this product

Customer reviews (2)

Sort by:
01 February 2019 by 
Mmmm !

Entirely agree with the previous review....much better than the leading brand and much better value...another great product from Morrisons !...

Was this helpful? (1) (0)
09 January 2019 by 
THE BEST box of this cereal

This is by far the best fruit and fibre cereal around. There are so many banana chips and nuts etc. It is a texture and flavour explosion. This is the only version of this cereal that actually tastes like banana. Amazing. Better than the main brand itself.

Was this helpful? (2) (0)

Your rating and review


This page serves as a summary for information purposes only, and are designed to enhance your shopping experience on the website. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Shop is therefore unable to accept liability for any incorrect information. Where this description contains a link to another party's website for further information on the product, please note that Shop has no control over and no liability for the contents of that website. You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Shop Limited's prior consent, nor without due acknowledgement.

We use cookies to make this site work, tailor your experience and improve your journey. By continuing to use this site you are consenting to the use of cookies. Find out more here