Morrisons Frozen Whole Leaf Spinach 1kg


£1.65 per kg

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Product information

An 80g serving counts as 1portion of your 5 a day fruit and vegetables.
Cooks from frozen, Cook before eating, 80g 1 portion 5 a day, Vegan
Country of Origin

FrozenFrozenSuitable for vegetariansSuitable for vegetarians

Typical Values(as sold) per 100g(as sold) per portion (80g)per portion (80g) %RIyour RI*
Energy 91kJ/22kcal73kJ/17kcal1%8400kJ/2000kcal
Fat 0.4g0.3g<1%70g
of which saturates 0.1g0.1g<1%20g
Carbohydrate 0.6g0.5g
of which sugars 0.2g0.2g<1%90g
Fibre 2.3g1.8g
Protein 2.8g2.2g
Salt 0.08g0.06g1%6g
*Reference intake of an average adult (8400kJ/2000kcal) (RI)
Contains approximately 13 portions
Spinach (100%)
Cooking Guidelines
Cooking Instructions - General. Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving.; Hob - From Frozen. 2-3 min
Add 400g of frozen spinach portions in boiling water. Bring back to the boil, cover and simmer as shown or until tender. Drain and serve.; Microwave - From Frozen. Cat E 850w 5 min
Cat D 750w 5 min 30 sec
Place 80g of frozen spinach portions in a microwavable bowl and add 1 tablespoon of water. Cover and heat as shown, stir halfway. Allow to stand for 1 minute before serving.; Steam - From Frozen. 8 min
Bring steamer to the boil and add 240g of frozen spinach portions. Steam as shown or until tender. Top up water as necessary, do not allow the steamer to boil dry.
Suitable for Vegetarians


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Customer reviews (22)

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of 4

25 April 2020 by 
Tasty & convenient

Love that I can heat these in 2 mins in the microwave then season for a tasty side veggie portion.

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03 February 2020 by 
Very handy and nutritious

Very good for throwing into curries and noodles and stews.... saves me cleaning, chopping, wasting. But not recommended for dishes needing fresh crunchy spinach.

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08 January 2020 by 

I didnt know spinach could taste this bad

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28 November 2019 by 
Great in a Curry

I love this spinach in a chicken and potato curry particularly. I add it about 20 mins from the end. Better than fresh for me.

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13 October 2019 by 
Very handy

Very handy, throw the cubes into smoothies, soups, chillis and loads of other dishes. Wish they’d get it back in stock online 

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11 October 2019 by 
Good Greens

Not just convenient but excellent source of nutrients, also tasty when grilled or fried bacon is added. I like this accompanied by a large jacket potato and a knob of butter. Morrisons jacket spuds do that job very well too. Thanks Mr Morrison. :-) bacon is added

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