Morrisons Edamame Beans 500g

£2.00

£4.00 per kg

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Product information

An 80g serving counts as 1 portion of your 5 a day fruit and vegetables. As part of a healthy balanced diet, aim to eat at least 5 portions of fruit or vegetables each day. Remember that fresh, frozen, dried, canned and juice all count!
Cooks from frozen, 80g 1 portion 5 a day, Natural source of protein, Cook before eating, Vegetarian
Country of Origin
China

FrozenFrozenSuitable for vegetariansSuitable for vegetarians

Typical Values(boiled) per 100g(boiled) per portion (80g)%RIyour RI*
Energy 786kJ/188kcal629kJ/150kcal7%8400kJ/2000kcal
Fat 6.7g5.3g8%70g
of which saturates 1.3g1.1g5%20g
Carbohydrate 14.7g11.7g
of which sugars 2.7g2.1g2%90g
Fibre 10.7g8.6g
Protein 12g9.6g
Salt 0.28g0.23g4%6g
Contains approximately 6 portions
Ingredients
Edamame Soybeans (100%)
Dietary Information
Contains Soya
Cooking Guidelines
Cooking Instructions - General. Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving.
Warning
When removing cover after cooking, do so with caution as hot steam may escape.; Hob - From Frozen. 1 min 30 sec-2 min 30 sec
Place the required amount of frozen edamame beans in a saucepan and cover with boiling water. Bring back to the boil. Cover and simmer. Drain and serve.; Stir Fry - From Frozen. 2-3 min
Heat a little oil in a frying pan or wok.
Add desired amount of frozen edamame beans and fry on a medium heat, stirring regularly.

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Customer reviews (8)

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31 July 2019 by 
great quality beans and sooo healthy

Love at the first bite! Healthy, good quality and easy to prepare really not much more to ask is there?

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24 July 2019 by 
Really impressed

We tried these for the first time recently and i will definitely be buying again. Such a nice way to get 1 of my 5 a day! So easy to prep - i like to add chilli flakes, salt and a bit of garlic!

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13 April 2019 by 
Couldnt recommend more!

Im obsessed with edamame beans in general so stumbling across this beauty has filled me with more joy than I can ever express in a simple review. Great addition to stir fries, salads, useful for side dishes, these beans are bloody marvellous. I tend to put them in a cup or jug of water and microwave them to thaw out before using. Quick, easy and healthy, Im a changed woman.

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09 August 2018 by 
Love these.

Freezer staple. So quick to add to stir fry chilli risotto etc.

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23 July 2018 by 
good

These are good beans but beware they are raw. A lot of frozen edamame beans come already cooked but these do need a minute or two of boiling, they are really not good for you raw.

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13 March 2018 by 
brilliant beans!

these are so yummy, i always have a bag in the freezer. I chuck them in a stir frir or in the frozen leek and pea risotto (also delicious) to bulk it out.

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