Morrisons Counted Sweet & Sour Chicken With Rice 350g

£1.00

£2.86 per kg

Advertised products

Product information

Chunks of chicken breast with red peppers in a sweet and sour sauce, served with fluffy rice

11 SmartPoints® values per pack
As calculated by Morrisons using information published by Weight Watchers Int'l Inc. for customer information only. This product is not endorsed or sponsored by Weight Watchers Int'l Inc., the owner of the SmartPoints® registered trademark.
Low fat and sugar, High in protein, No artificial colours or flavours
Country of Origin
Ireland

FrozenFrozen

Typical Values(microwaved) per 100g(microwaved) per pack%RIyour RI*
Energy 499kJ/118kcal1518kJ/358kcal18%8400kJ/2000kcal
Fat 0.7g2.2g3%70g
of which saturates 0.2g0.7g3%20g
Carbohydrate 20.4g62.1g
of which sugars 4.8g14.6g16%90g
Fibre 1.4g4.3g
Protein 6.7g20.4g
Salt 0.33g1.01g17%6g
*Reference Intake of an average adult (8400kJ/2000kcal) (RI)
Ingredients
Cooked Rice (Water, Long Grain Rice), Water, Chicken Breast Pieces (15%) (Chicken Breast, Cornflour, Salt), Red Pepper, Onion, Sugar, Pineapple, Tomato Purée, Barley Malt Vinegar, Cornflour, Pineapple Concentrate, Ginger, Salt, Soya Sauce (Water, Soybean, Wheat, Salt), Garlic Purée, Molasses, Emulsifier (Sodium Phosphates), Colour (Paprika Extract), Acidity Regulator (Lactic Acid)
Dietary Information
Contains Barley, Contains Soya, Contains Wheat
Cooking Guidelines
Cooking Instructions - General. Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving.
Do not reheat.
Warning
The tray may soften on heating but will regain strength on standing. When removing film after cooking, do so with caution as hot steam may escape.; Microwave - From Frozen. Cat E 850w, 8 min, Cat D 750w, 8 min 30 sec
Remove outer packaging and pierce film lid. Place onto a microwavable plate and cook on full power for 5 minutes (Cat E/850W, Cat D/750W). Peel back film lid, stir rice and sauce separately and recover. Cook on full power for a further 3 minutes (Cat E/850W), 3 minutes 30 seconds (Cat D/750W). Allow to stand for 1 minute and stir.; Oven cook - From Frozen. 200°C, 400°F, Gas 6, 35 min
Pre-heat your oven as shown. Remove outer packaging and pierce film lid. Place on a baking tray in the centre of the oven and cook for 25 minutes. Peel back film lid, stir rice and sauce separately and re-cover. Return to the oven and cook for a further 10 minutes. Allow to stand for 1 minute and stir.

Categories

Ratings and reviews

3.4
3
4
2
1
2
12
Customers rated this product
67%
Customers would recommend this product

Customer reviews (12)

Sort by:

of 2

20 June 2019 by 
Messy oven!!

I have given 1 star because I did actually enjoy the meal, what bit I had of it anyway. During cooking the plastic packaging almost totally disintegrated leaving melted plastic and rice/sauce all over the oven. This has never happened to me before and I have ordered meals in the same range. Completely disappointed and annoyed that nstead of enjoying my Morrisons meal I had to clean out my oven!!

Was this helpful? (0) (1)
01 May 2019 by 
Very tasty!

It really is very nice and tasty. Only problem it seems to be out of stock three weeks out of four! grab it when you can i say!

Was this helpful?
08 April 2019 by 
Great Diet Meal

Not bad at all for the price. The best meal in the counted range I'd say. Tastes like a typical micro sweet and sour but less calories. Will buy this again.

Was this helpful?
04 March 2019 by 
Good tasting, cheap, and low calorie

The taste is pretty good and quite filling, can't be perfect for a low calorie meal. Price is really low too so no complaints there.

Was this helpful?
05 March 2018 by 
Excellent Value

Doesnt look very impressive but quite tasty. I generally add xtra chicken or have a Nan bread. Cannot get a main meal for less

Was this helpful? (1) (1)
20 February 2018 by 
All sour, no sweet

30% reduced sugar, but 70% reduced taste. Nothing wrong with the quality, but there's no getting around the fact that this just doesn't taste like anything much. Bland and tasteless, it's a nondescript chicken and rice meal that isn't a disaster.

Was this helpful?

of 2

Your rating and review

Disclaimer

This page serves as a summary for information purposes only, and are designed to enhance your shopping experience on the website. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Shop is therefore unable to accept liability for any incorrect information. Where this description contains a link to another party's website for further information on the product, please note that Shop has no control over and no liability for the contents of that website. You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Shop Limited's prior consent, nor without due acknowledgement.

We use cookies to make this site work, tailor your experience and improve your journey. By continuing to use this site you are consenting to the use of cookies. Find out more here