£1.20£3.43 per kg
Country of Origin
|Typical Values||(microwaved) per 100g||(microwaved) per pack||%RI||your RI*|
|of which saturates||0.1g||0.4g||2%||20g|
|of which sugars||1.8g||5.6g||6%||90g|
|*Reference intake of an average adult (8400kJ/2000kcal) (RI)|
Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving. Do not reheat.
The tray may soften on heating but will regain strength on standing. When removing film after cooking, do so with caution as hot steam may escape.; Microwave - From Frozen. Cat E 850w 8 min Cat D 750w 8 min 30 sec
Remove outer packaging and pierce film lid. Place on a microwavable plate and cook on full power for 5 minutes (Cat E/850W, Cat D/750W). Remove film lid, stir and cook on full power for a further 3 minutes (Cat E/850W), 3 minutes 30 seconds (Cat D/750W). Allow to stand for 1 minute and stir.; Oven cook - From Frozen. 200°C 400°F Gas 6 40 min
Pre-heat oven as shown.
Remove outer packaging and pierce film lid. Place on a baking tray in the centre of the oven and cook for 30 minutes. Remove film lid, stir and cook for a further 10 minutes. Allow to stand for 1 minute and stir.
Ratings and reviews
Customer reviews (21)
Isnt bad for the calories
A good low calorie meal for anyone who is dieting. Theres not a lot of taste to it thats for sure, but if youre doing a low sugar diet you wont notice as much. A repeat from me!!
Not terrible given its low calorie content but not the best either
This tasted like plastic and nothing else. Avoid!
This was actually really good! I added more veg but otherwise great quality for low price x
Cant fault this for the price, its a real tasty meal, added a bag of steamed veg and a bit of seasoning and it was really enjoyable, will definitely be getting this again!
Better than expected
Well this is a nice meal and for only £1.00 great value. I did add some more veg to it and a but more seasoning it was very tasty. No need to calorie count already done for you and quite enough for a nice dinner. I will be buying this again