Morrisons Chinese Stir Fry 320g


£3.75 per kg

Product information

An 80g (1/4 pack) serving counts as 1 portion of your 5 a day fruit and vegetables.
80g 1 portion 5 a day, Washed, prepared and ready to cook, Suitable for vegetarians

Suitable for vegetariansSuitable for vegetarians

LIFE 2d+

Product life guaranteed for 2 days excluding delivery day, with an average of 2.5 days.

Typical Values(as sold) per 100g(as sold) per 1/4 pack (80g)per 1/4 pack (80g) %RIyour RI*
Energy 132kJ/31kcal106kJ/25kcal1%8400kJ/2000kcal
Fat 0.4g0.3g<1%70g
of which saturates 0.1g0.1g<1%20g
Carbohydrate 4.2g3.4g
of which sugars 3.3g2.6g3%90g
Fibre 2.1g1.7g
Protein 1.7g1.4g
Salt 0.03g0.02g<1%6g
*Reference intake of an average adult (8400kJ/2000kcal) (RI)
Contains 4 portions
Carrot, Cabbage, Beansprouts, Onion, Pepper, Chinese Leaf, Water Chestnut (8%), Bamboo Shoots (8%), Mangetout
Dietary Information
May Contain Celery, May Contain Cereals Containing Gluten, May Contain Eggs, May Contain Milk, May Contain Soya
Cooking Guidelines
Stir Fry - From Chilled. Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving. Do not reheat.
Remove all packaging. Heat one tablespoon (15ml) of oil in a wok or frying pan. Add the contents of pack and stir fry over a high heat for 3-4 minutes, stirring continuously. Serve immediately and enjoy.
Suitable for Vegetarians


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Customer reviews (19)

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of 4

24 January 2020 by 
Too much cabbage!

As someone else has also said, there's way too much cabbage in this; I bet carrots is the first or next most common ingredient. While I like the variety of what's in here--nice to have the water chestnuts and bamboo shoots, I'm not happy about the proportions and would have far less cabbage.

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13 January 2020 by 
good selection

good mix of veg, including water chestnuts. cabbage, carrot, onions, peppers etc. I added a few more onions and some fresh ginger, had it with a chow mein sauce and noodles, very nice

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23 October 2019 by 

Although ingredient list online doesn't show cabbage at all, mine was mostly green cabbage and red pepper. Does say "includes", which is obviously the get out clause for it not including any water chestnuts or mange tout, or anything else that could justify the description of Chinese stir fry, going by the pack I've just cooked. However, on the pack I received, the second ingredient is cabbage, so the product you think you're ordering is clearly not the one you receive.

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01 September 2019 by 
hit and miss

I buy this most weeks, and sometimes the balance of veg is even and brilliant, other weeks there's hardly anything of one veg or another. Quality control definitely needs looking at really. one week I can have 10+ mange your, the next week I've got one, and mostly carrot and tough cabbage stalks!! one week it's overflowing with o ion, the next I've not got any. There's no consistency, and I often have to even it out with other items, but I but it regularly as it's the only one with water chestnuts, beansprouts and mange tout in it, which is what I wanted. I wish it had baby sweetcorn too, and a more even distribution of vegetables (and less tough cabbage stalks!!) then it would perfect.

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30 July 2019 by 
Love it

great selection

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09 April 2019 by 

Lovely, fresh selection of prepped stir-fry vegetables as described. No waste or noticeable enzymatic browning even!

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Life guarantee

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