Morrisons Chicken Rogan Josh & Pilau Rice 450g

£2.50

£5.56 per kg

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Product information

Marinated chicken breast in spiced tomato sauce
Chilli rating - 2, Marinated chicken breast in a spiced tomato sauce with basmati rice, Microwave 6 1/2 minutes
Country of Origin
United Kingdom

LIFE 4d+

Product life guaranteed for 4 days excluding delivery day, with an average of 7.5 days.

Typical Values(microwaved) per 100g(microwaved) per pack
Energy 490kJ/117kcal2062kJ/490kcal
Fat 3.4g14.3g
of which saturates0.4g1.7g
Carbohydrate 13.5g56.8g
of which sugars2.2g9.2g
Fibre 1.8g7.6g
Protein 7.1g29.9g
Salt 0.62g2.61g
Ingredients
Water, Onion, Chargrilled Marinated Chicken (20%) (Chicken Breast (88%), Water, Yogurt (Milk), Cornflour, Canola Oil, Spices, Salt, Garlic Purée, Green Chilli Purée, Ginger Purée, Colour (Paprika Extract), Lemon Juice, Herbs), Basmati Rice, Tomato Paste, Rapeseed Oil, Spices, Garlic Purée, Ginger Purée, Salt, Herbs, Sugar, Green Chilli Purée
Dietary Information
Contains Milk, May Contain Nuts, May Contain Peanuts, May Contain Sesame
Cooking Guidelines
Cooking Instructions - General. For best results microwave heat from chilled
Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving. Do not reheat.
Warning
During heating, the packaging may become flexible. Leave on a plate or baking tray at all times during the reheating and stirring process. Handle carefully to avoid scalding. Packaging will regain strength on standing. When removing the film after heating, do so with caution as hot steam may escape.; Microwave - From Frozen. Cat E 850w, 10 min
Cat D 750w, 11 min
Remove sleeve and pierce film in several places. Place on a microwavable plate and heat on full power for 5 minutes (Cat E/850W), 6 minutes (Cat D/750W). Peel back film, add 2 x 15ml spoons of water to the rice and stir both compartments well. Re-cover and heat for a further 5 minutes (Cat E/850W, Cat D/750W). Allow to stand for 1 minute. Remove film and stir both compartments well.; Microwave - From Chilled. Cat E 850w, 6 min
Cat D 750w, 6 min 30 sec
Remove sleeve and pierce film in several places. Place on a microwavable plate and heat on full power for 4 minutes (Cat E/850W, Cat D/750W). Peel back film, stir both compartments well, re-cover and heat for a further 2 minutes (Cat E/850W), 2 minutes 30 seconds (Cat D/750W). Allow to stand for 1 minute. Remove film and stir both compartments well.; Oven cook - From Frozen. 190°C, 375°F, Gas 5 40 min
Pre-heat your oven as shown. Remove sleeve and pierce film in several places. Place on a baking tray in the centre of the oven and heat for 30 minutes. Peel back film. stir both compartments well, re-cover and heat for a further 10 minutes. Allow to stand for 1 minute. Remove film and stir both compartments well.; Oven cook - From Chilled. 190°C, 375°F, Gas 5 25 min
Pre-heat your oven as shown. Remove sleeve and pierce film in several places. Place on a baking tray in the centre of the oven and heat for 25 minutes. Allow to stand for 1 minute. Remove film and stir both compartments well.

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Ratings and reviews

3.0
1
1
0
1
1
4
Customers rated this product
75%
Customers would recommend this product

Customer reviews (4)

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09 February 2019 by 
Fills the gap

Tasty, but biting on the cloves is a bit of a surprise if you haven't seen them to fish them out first!

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29 January 2018 by 
very nice

enjoyed this usually I buy the lamb one thought I would try the chicken good & tasty chicken was tender cant fault it good product

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03 January 2018 by 
very tasty

Quite spicy compared to takeaway version but very flavourful for a rogan josh and a good amount of rice

Was this helpful? (1) (0)
10 August 2016 by 
Tasteless

Quite spicy but so bland you'd struggle to guess it was a curry. Chicken Jalfrezi & King Prawn Bhuna so much nicer.

Was this helpful? (2) (1)

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Life guarantee

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