Morrisons Chicken Jalfrezi 400g


40p per 100g

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Product information

1/5 a day, Chilli rating - hot - 3, Natural source of fibre, No artificial colours or flavours

Typical Values(as consumed) per 100g(as consumed) per 1/2 can (200g)per 1/2 can (200g) %RI your RI*
Energy 388kJ/93kcal776kJ/185kcal9%8400kJ/2000kcal
Fat 3.5g7g10%70%
of which saturates 0.4g0.8g4%20%
Carbohydrate 1.9g3.8g
of which sugars 1.8g3.6g4%90g
Fibre 3g6g
Protein 11.9g23.8g
Salt 0.4g0.8g13%6%
*Reference intake of an average adult (8400kJ/2000kcal) (RI)
Contains 2 portions
Cooked Chicken Breast (40%) (Chicken Breast, Salt), Water, Tomato (11%), Onion, Tomato Juice, Red Pepper (4%), Rapeseed Oil, Green Pepper (2%), Modified Maize Starch, Spices, Concentrated Tomato Purée, Garlic Purée, Ginger Purée, Sugar, Coriander Leaf, Salt, Lemon Juice
Cooking Guidelines
Cooking Instructions - General. Cooking appliances vary. These instructions are given as a guide.
Please ensure that the product is piping hot throughout before serving.
Serve and enjoy.; Hob - From Ambient. Empty contents into a saucepan. Heat gently for 8 minutes stirring occasionally. Do not boil or overheat as this will impair the flavour.; Microwave - From Ambient. Cat E/850W) 3 Minutes 30 Seconds
Cat D/750W 4 Minutes
Place contents into a non-metallic bowl. Cover and heat on full power as guide, stir halfway through heating and re-cover. Stir thoroughly after heating and allow to stand for 1 minute.


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Customer reviews (9)

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of 2

11 November 2019 by 
Guilty pleasure

Honestly I prefer this to the fresh ready meal variant, which seems all kinds of wrong for a canned meal but this really is delicious, with generous amount of chicken and just the right amount of sauce and spice.

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14 February 2019 by 
Brazilian chicken!

I enjoyed this but would rather it was made with chicken from the UK than Brazil. Otherwise it was good.

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25 August 2017 by 

It is full of chicken and none of it was skanky or bad quality so I can't complain there. However the flavour was very synthetic. It just wasn't for us.

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06 January 2017 by 
Very Tasty

The chicken is tender the sauce is tasty and the dish is very hot. it is very nice.

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21 May 2016 by 
loadsa chicken!

Tastes very nice and spicey, packed full of chicken! No waste ever!

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02 March 2016 by 
Very tasty, and full of chicken

I didn't expect much from this, and was really surprised how good it is. Very tasty, full of chicken, and only 8 Weight Watchers Smart Points for the whole can. I shared a can with my husband and we had it with rice. He thought it was slightly on the spicy side, but he enjoyed it, I thought it was great.

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