Morrisons Breaded Plaice Fillets 2 x 160g

£3.50

£10.94 per kg

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Product information

Boneless, Responsibly sourced
Country of Origin
United Kingdom

Suitable for freezingSuitable for freezing

LIFE 3d

Product life guaranteed for 3 days excluding delivery day.

Typical Values(as consumed) per 100g(as consumed) per fillet (155g)%RIyou RI*
Energy 868kJ/207kcal1345kJ/321kcal16%8400kJ/2000kcal
Fat 8.7g13.5g19%70g
of which saturates 1.1g1.7g8%20g
Carbohydrate 20.2g31.3g
of which sugars 1.4g2.2g2%90g
Fibre 0.9g1.4g
Protein 11.5g17.8g
Salt 0.64g0.99g17%6g
*Reference intake of an average adult (8400kJ/2000kcal) (RI)
Contains 2 portions
Ingredients
Plaice (Fish (58%), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Wheat Starch, Durum Wheat Semolina, Maize Starch, Salt, Wheat Gluten, Rice Flour, Yeast, Wheat Four, Yeast Extract, Onion Powder, Colour (Paprika Extract), Raising Agent (Ammonium Carbonates)
Dietary Information
Contains Fish, Contains Wheat
Cooking Guidelines
Other - From Chilled. Cooking appliances vary. These instructions are given as a guide.
Please ensure that the product is piping hot throughout before serving. Do not reheat.
220°C, Fan 200°C, Gas 7 15-20 min
Preheat your oven as shown. Remove all packaging. Place plaice on a pre-heated baking tray in the centre of the oven.

Categories

Ratings and reviews

3.8
4
3
3
2
0
12
Customers rated this product
67%
Customers would recommend this product

Customer reviews (12)

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of 2

03 February 2018 by 
Crispy, succulent soft white fish

Very nice and tasty although not very healthy! More than 40% non-fish ingredients, so we shall have it only once in a while. Plaice is a thin fish so you will need two of them per person.

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23 December 2017 by 
Too fishy

Coating was perfect and crisp, some of the fish was lovely. But in the same piece of fish it was overwhelming fishy, which made it inedible.

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22 September 2017 by 
Plaice

Crumb coating too thick, not much fish.

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09 September 2017 by 
Beautiful plaice

Gorgeous plaice in breadcrumbs, really pleased with this tasty fish and I will highly recommend it

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10 August 2017 by 
"There's a Plaice for us"

These Plaice fillets are consistently delicious we have the oven timing down to a degree and they cook perfectly served with home cooked chips add Mushy Peas and a wedge of lemon and you would think you are dining out, highly recommended.

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11 May 2017 by 
Fish is 'Fishy' ????

Tried this for the 1st time last week. Loved this plaice, tasty and moist, crispy breadcrumbs. Do not understand the 'too fishy' comments. I am buying again right now.

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