Morrisons Bran Flakes 625g

£1.25

20p per 100g

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Product information

Crunchy flakes of wonderful wholewheat, Eat smart, Contains whole grains, High in fibre, No artificial colours or flavours, Suitable for vegans
Country of Origin
United Kingdom

Suitable for vegetariansSuitable for vegetarians

Typical Valuesper 100gper 30g portionper 30g portion %RIyour RI*
Energy 1520kJ456kJ5%8400kJ/
360kcal108kcal2000kcal
Fat 2.7g0.8g1%70g
of which saturates 0.5g0.2g1%20g
Carbohydrate 64g19.2g
of which sugars 12g3.6g4%90g
Fibre 16g4.8g
Protein 12g3.6g
Salt 0.35g0.11g2%6g
Folic Acid 230µg (115% RI)69µg (35% RI)200µg
Iron 16mg (114% RI)4.8mg (34% RI)14mg
Niacin 18mg (113% RI)5.4mg (34% RI)16mg
Pantothenic acid 6.9mg (115% RI)2.1mg (35% RI)6mg
Riboflavin (Vitamin B2) 1.6mg (114% RI)0.5mg (36% RI)1.4mg
Thiamin (Vitamin B1) 1.3mg (118% RI)0.4mg (36% RI)1.1mg
Vitamin B12 2.9µg (116% RI)0.9µg (36% RI)2.5µg
Vitamin B6 1.6mg (114% RI)0.5mg (36% RI)1.4mg
*Reference intake of an average adult (8400kJ/2000kcal) (RI)
Contains approx. 20 portions
Ingredients
Wheat (80%), Wheat Bran (20%), Sugar, Malted Barley Extract, Salt, Niacin, Iron, Pantothenic Acid (B5), Thiamin (B1), Riboflavin (B2), Vitamin B6, Folic Acid, Vitamin B12
Dietary Information
Contains Barley, May Contain Nuts, Contains Wheat

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Ratings and reviews

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Customer reviews (7)

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05 September 2019 by 
Delicious and healthy

Try them, they really are delicious. And one little tip, crush some up and leave them for your garden birds, they LOVE them.

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02 October 2018 by 
Best Cereal Ever

I found this cereal to be very tasty and it is very filling - does not leave me hungry when I start work. It has a lot of vitamins and iron . It is very tasty , inexpensive , very nourishing and for the amount you get in the box - it is good value for money.Also, it is not loaded with sugar.

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28 April 2018 by 
nice

Great taste

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10 January 2018 by 
Tasty

These are as good, if not better, than the branded ones.

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31 March 2017 by 
perfect

Great bran flakes

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Fantastic

For the price this product is simply the best. These Bran Flakes taste as good as the branded items but at a reasonable price. Fantastic. An excellent purchase as they are better than the more expensive items available.

Was this helpful? (7) (0)

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