Morrison Sardine Fillets With Marinade
(1)Rating, 4.0 out of 5 from 1 reviews.
LIFE 1d+1 day typical product life including delivery day
210g £2.02 per 100g
£4.25
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Brand
Morrisons
Return To Address
Wm Morrison Supermarkets PLC,
BD3 7DL.
Morrisons,
D02 T292.
BD3 7DL.
Morrisons,
D02 T292.
Dietary Information (ingredients and allergens may be subject to change, so it is important you check the labels supplied in each delivery)
May Contain Crustaceans, Contains Fish, May Contain Molluscs
Cooking Guidelines
Shallow Fry - From Chilled. Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving.
6-9 min
Remove all packaging. Pre-heat 1 tablespoon of oil in a frying pan.
Fry on medium heat for 6 to 9 minutes turning halfway through cooking.
Add dressing for 1 minute. Serve warm.
6-9 min
Remove all packaging. Pre-heat 1 tablespoon of oil in a frying pan.
Fry on medium heat for 6 to 9 minutes turning halfway through cooking.
Add dressing for 1 minute. Serve warm.
Ingredients
Sardine (Fish) (86%), Water, Red Chilli, Lemon Zest, Garlic Purée, Maize Starch, Concentrated Lemon Juice, Chilli Powder (Chilli, Paprika, Cumin, Salt, Oregano, Garlic Powder), Rapeseed Oil, Sea Salt, Black Pepper
Features
Ready to Cook, British Fish, With a Chilli, Garlic & Lemon Marinade
Package Type
Tray
Manufacturer
Wm Morrison Supermarkets PLC,
BD3 7DL.
Morrisons,
D02 T292.
BD3 7DL.
Morrisons,
D02 T292.
Storage
Keep refrigerated. Use within 24 hours of opening. Do not exceed the date shown.
Not Suitable for Home Freezing.
Not Suitable for Home Freezing.
Other Information
Full Product Name:
Skin-on and bone-in sardine (Sardina pilchardus) fillets with chilli, garlic and lemon marinade.
Storage:
Keep refrigerated. Use within 24 hours of opening. Do not exceed the date shown.
Not Suitable for Home Freezing.
Safety Warning:
Warning
This product contains bones.
Usage:
4 Servings
Origin:
Sardine caught in the North-East Atlantic
Skin-on and bone-in sardine (Sardina pilchardus) fillets with chilli, garlic and lemon marinade.
Storage:
Keep refrigerated. Use within 24 hours of opening. Do not exceed the date shown.
Not Suitable for Home Freezing.
Safety Warning:
Warning
This product contains bones.
Usage:
4 Servings
Origin:
Sardine caught in the North-East Atlantic
Nutritional Data (Adults need around 2000 kcals a day)
| Typical Values | (as sold) per 100g | (as sold) per 1/2 pack (105g) | %RI | your RI* |
|---|---|---|---|---|
| Energy | 404kJ/96kcal | 424kJ/101kcal | 5% | 8400kJ/2000kcal |
| Fat | 3g | 3.2g | 5% | 70g |
| of which saturates | 0.8g | 0.8g | 4% | 20g |
| Carbohydrate | 1.1g | 1.2g | ||
| of which sugars | 0.1g | 0.1g | <1% | 90g |
| Fibre | 0.5g | 0.5g | ||
| Protein | 15.9g | 16.7g | ||
| Salt | 0.19g | 0.2g | 3% | 6g |
| *Reference intake of an average adult (8400kJ/2000kcal) (RI) | ||||
| Contains 2 portions |
Customer reviews
Overall ratings
Average 4.0 out of 5, based on 1 reviews.Breakdown of ratings
0 reviewers rated 5 out of 5.0 reviewers rated 4 out of 5.0 reviewers rated 3 out of 5.0 reviewers rated 2 out of 5.0 reviewers rated 1 out of 5.