Mornflake Mighty Oats Scottish Jumbo Oats 1.5kg

£2.50

16.7p per 100g

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Product information

Helps Actively Lower Cholesterol*
*Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Mornflake Jumbo Scottish Oats provides 1.6g of beta glucans from oats, which is 53% of 3g, the suggested daily amount;
Natural source of protein**
**Protein contributes to a growth in muscle mass and the maintenance of normal bones;
Natural source of manganese & zinc***
***Zinc contributes to the normal functioning of the immune system, and both manganese and zinc contribute to the protection of cells from oxidative stress.

Scottish Oats
Great for porridge, our versatile Scottish oats are also fabulous in flapjacks, crumbles, stuffing and baking, or try adding a handful to a fruit smoothie for a deliciously filling breakfast treat.
Mighty Scottish oats for healthy hearts, 100% wholegrain, Naturally high in fibre, Great for vegetarians and vegans
Country of Origin
Scotland

Typical ValuesPer 100gPer 40g Portion¿%RI Per 40g Portion¿
Energy 1543kJ617kJ7%
367kcal147kcal7%
Fat 8.4g3.4g5%
of which saturates 1.3g0.5g3%
Carbohydrate 56.1g22.4g9%
of which sugars 1.0g0.4g<1%
Fibre 9.1g3.6g-
Protein 12.1g4.8g10%
Salt <0.01g<0.01g<1%
Minerals%NRV%NRV
Zinc 2.1mg 21%0.85mg8%
Manganese 3.4mg 170%1.4mg68%
Reference Intake of an average adult (8400kJ/2000kcal)
RI = Reference Intake
NRV = Nutrient Reference Value
¿Nutrition information per 40g portion will be the same when the product is cooked with water
This pack contains approx. 37x40g portions
Ingredients
Mornflake Jumbo Scottish Oats (100%)
Dietary Information
Contains Oats
Cooking Guidelines
Hob - From Ambient. 1 In a saucepan mix 40g of Mornflake Jumbo Scottish Oats with 285mls (1/2 pint) of cold water. If you like your porridge creamier make with milk or a combination of milk and water.
2 Bring to the boil and then keep stirring for 6-7 minutes.
3 Remove from the heat and stand for 1 minute before tucking in!

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